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A lesson in letting go of rigidity—in body and mind. (Photo: Alexandra Iakovleva | Getty)Published November 18, 2025 11:13AMIn Yoga Journal’s Archives series, we share a curated collection of...
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Published November 18, 2025 09:39AMYoga teachers are endlessly reminding students to focus on the present moment and navigate life as best they can from that perspective. That means...
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Published November 18, 2025 07:37AMThere’s a ritual of sorts that many of us engage in prior to practicing yoga. It’s a dance, usually one-legged and unbalanced, that happens...
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Published November 18, 2025 06:06AMWelcome to one of the most powerful times of the astrological year. The Sun in Scorpio invites us to become our own shamans, alchemists,...
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(Photo: Anastasia Shuraeva | Pexels)Published November 18, 2025 04:53AMUnlike animals that hibernate, people aren’t designed to take months-long vacations in which all we do is sleep (as tempting...
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