• Contact us
  • Cookie Privacy Policy
  • Disclaimer
  • DMCA
  • Get the latest Health and Fitness News on
  • Privacy Policy
  • Terms and Conditions
Your Fitness News Today
No Result
View All Result
  • Home
  • Fitness
  • Mental Health
  • Skincare
  • Weight Loss
  • Workout
  • Nutrition
  • Yoga
  • Home
  • Fitness
  • Mental Health
  • Skincare
  • Weight Loss
  • Workout
  • Nutrition
  • Yoga
No Result
View All Result
Your Fitness News Today
No Result
View All Result

My Yoga Mat Was Stolen. I’m Letting Karma Take Care of It.

July 9, 2025
in Yoga
58 4
0
Home Yoga
Share on FacebookShare on Twitter


You might also like

Yoga Luminaries | Interview with Lilias Folan

What Is a Vagus Nerve Reset? Here’s What to Know.

Jupiter Retrograde Finally Ended. Here’s What That Means for You.

“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote, a.btn, a.o-button”} }”>

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members!
>”,”name”:”in-content-cta”,”type”:”link”}}”>Download the app.

Someone stole my yoga mat.

Late the night before, I’d parked my Jeep outside my apartment after yoga class. The moment I turned off the ignition, I reached for my phone and texted someone to look at the moon. I continued texting while laughing and heading upstairs. It wasn’t until the next morning when I got up and glanced at the space along the hallway where I always place my mat that I registered its absence. Maybe it sounds strange, but in that moment, I knew it was gone.

Well, I knew that I had let myself become distracted and left it on the front passenger side floor. That I locked the doors but left rear windows open. That the parking space backed onto an alley where there are no lights late at night. That there was foot traffic in that alley and how my neighbors always cautioned me to be careful out back alone at night. And yet, I’d left it anyways.

In the 45 or so seconds it took me to slowly and begrudgingly make my way to my parking space to confirm, I cycled from self-blame, to indignance, to outrage, and back to self-blame as I imagined someone breaking into my Jeep and recklessly taking what belonged to me.

I told myself it was only a mat and that it could be replaced. I reminded myself of so many Sanskrit terms and yogic principles that relate to the situation. Namely, non-attachment. Clearly I have more work to do on myself as these barely registered through the wave of emotions.

Then, in the  instant that I saw my mat had actually disappeared, I felt something else entirely.

Relief.

To be clear, my relief was not selfless. It was not an angelic relief that someone had a cushier place to sleep that night or had something they could pawn at the shop across the street. It was not a charitable belief that one of the individuals who regularly created drama simply had a bad night. I was not so gracious. My relief was exclusively for myself.

In recent years, I had catharted on that mat. Cried on that mat. Arm balanced on that mat. Learned to be still on that mat. Gotten angry on that mat. Pleaded with whatever gods or spirits that may or may not exist on that mat. Confronted more than I’d wanted to on that mat. Using that rectangle as my vessel, I had remembered who I was through so many past versions of myself, versions I no longer needed.

The person I held in contempt had taken my mat but also a lot of heavy emotions I had still been lugging around. Well, the everyday physical reminder of them, but it  felt sort of the same.

I’m not the only person whose yoga mat has been stolen. Many others in the same situation have described an understandable feeling of melancholy afterward. Some say they were forced to confront an emotional attachment they never knew they’d had. Although given the intensity of my relief, I had to ask myself if my attachment was to more than the mat. Maybe the emotions we each experience when we lose a mat that’s accompanied us through eras of our life isn’t about losing the mat. It’s about losing a part of our story.

I’m still working through my other attachment—the last of my resentment toward whoever stole it. But they say karma’s a bitch, so as emotionally loaded as that mat was, to the person who has it, good luck.



Source link

Share30Tweet19

Recommended For You

Yoga Luminaries | Interview with Lilias Folan

by Your Fitness News Today Staff
March 12, 2026
0
Yoga Luminaries | Interview with Lilias Folan

Updated March 11, 2026 04:53PMLongtime yoga teacher Lilias Folan, who introduced thousands to the practice through her long-running TV show, passed away on March 9, 2026. Lilias, Yoga,...

Read more

What Is a Vagus Nerve Reset? Here’s What to Know.

by Your Fitness News Today Staff
March 11, 2026
0
What Is a Vagus Nerve Reset? Here’s What to Know.

Published March 11, 2026 03:09PMFor many of us, existing in the modern world comes with an inherent desire to slow down. This is probably why the vagus nerve—the...

Read more

Jupiter Retrograde Finally Ended. Here’s What That Means for You.

by Your Fitness News Today Staff
March 11, 2026
0
Jupiter Retrograde Finally Ended. Here’s What That Means for You.

Published March 11, 2026 01:45PMRetrograde since late last year, Jupiter stations direct this week, where it will begin moving forward again in the sign of Cancer.When Does Jupiter...

Read more

Best Yoga Poses for Back Pain

by Your Fitness News Today Staff
March 11, 2026
0
Best Yoga Poses for Back Pain

Getting to know your back pain is the first step to addressing it. (Photo: Andrew Clark; Design in Canva)Published March 11, 2026 11:26AMExperiencing pain in your upper, mid,...

Read more

20-Minute Morning Yoga for Flexibility and an Energy Boost

by Your Fitness News Today Staff
March 11, 2026
0
20-Minute Morning Yoga for Flexibility and an Energy Boost

Published March 11, 2026 03:46AMYou know those few seconds after you open your eyes in the morning? Maybe it’s a quiet moment as you let the light usher...

Read more
Next Post
Teen drug use today, mental health struggles tomorrow? What the evidence says

Teen drug use today, mental health struggles tomorrow? What the evidence says

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Browse by Category

  • Fitness
  • Mental Health
  • Nutrition
  • Skincare
  • Weight Loss
  • Workout
  • Yoga

Recent Posts

  • Yoga Luminaries | Interview with Lilias Folan
  • Why Your Juice Cleanse Keeps Failing (It’s Not Willpower)
  • What Is a Vagus Nerve Reset? Here’s What to Know.
  • Jupiter Retrograde Finally Ended. Here’s What That Means for You.
  • Best Yoga Poses for Back Pain

Recent Comments

No comments to show.
RSS Facebook

CATEGORIES:

Your Fitness News Today

Get the latest Health and Fitness News on YourFitnessNewsToday.com.

Wellbeing tips, weight Loss, workouts, and more...

SITE MAP

  • Contact us
  • DMCA
  • Disclaimer
  • Privacy Policy
  • Cookie Privacy Policy
  • Terms and Conditions

Copyright © 2024 Your Fitness News Today.
Your Fitness News Today is not responsible for the content of external sites.

No Result
View All Result
  • Home
  • Fitness
  • Mental Health
  • Skincare
  • Weight Loss
  • Workout
  • Nutrition
  • Yoga

Copyright © 2024 Your Fitness News Today.
Your Fitness News Today is not responsible for the content of external sites.

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In