Yoga in the 2020s: Pandemic, Personal Practice, and Progress

Teachers, I've been there. Here's how I navigate it. (Photo: Binik | Getty; Canva)Updated February 12, 2026 08:00AMA few weeks ago, I went to the same studio three...

Published February 11, 2026 11:41AMWe’ve spent the last three years researching, practicing on, and critiquing dozens and dozens of contenders to bring you the best yoga mats for...

Published February 11, 2026 12:05PMYoga Journal’s archives series is a curated collection of articles originally published in past issues beginning in 1975. This article first appeared in the March-April...

Published February 11, 2026 01:19PMWhenever we talk about practicing yoga for the heart chakra, our focus is releasing tension around the heart, including the chest as well as...

Here's what changed when I started doing playlists my way. (Photo: Courtesy Anaiz Ochoa at Sweatshop Central in Phoenix; Canva)Updated February 11, 2026 11:12AMI vividly recall watching Saved...