Defining Yoga | Hugger Mugger Yoga Products
This entry was posted on Mar 5, 2025 by Charlotte Bell. What is yoga? Good question. And you’re not likely...
Functional Lab Testing for Health Coaches: A Complete Guide
No Medical License? No Problem!Hey there, friends!If you’ve ever felt stuck with vague symptoms—fatigue, insomnia, unexplained weight gain—but found that...
Empowering Women Entrepreneurs – MYXCAPE
Highlights from the Ladies in the Boardroom One-Day MasterclassDouala, Cameroon, January 25, 2025 On January 25, 2025, over 150...
3 Big Mistakes Yoga Teachers Make with Pregnant Students!
Navigation Mistake #1: Cuing “Drop Your Belly” in Cat/Cow Cat/Cow is a staple in many yoga classes, but when teaching...
Strongest Pre-Workout: The Best High-Stim Picks of 2025
We receive free products and receive commissions through our links. See disclosures page.Whether you’re starting your fitness journey or you’re...
Atha Yoga Anushasanam • Yoga Basics
The phrase “be here now” is encapsulated in the opening aphorism of Patanjali’s Yoga Sutras: “Atha yoga anushasanam.” The word...
Is Dementia on the downturn? A review of global studies
Over 55 million people are living with dementia across the globe (WHO, 2023). Depending on the subtype of dementia, people...
How to maintain MOMENTUM over the holidays – Old School Gym
Season’s Greetings! With the holidays right around the corner it can be a tricky time to navigate for coaches...
Can you really banish junk food cravings? – The Gabriel Method
One of the most difficult challenges on your journey to reach your ideal weight is learning how to deal with...
Healthy Yoga Practice: Protect Your Joints
This entry was posted on Mar 14, 2025 by Charlotte Bell. I regularly offer hip workshops at various teacher trainings...
Get the latest Health and Fitness News on YourFitnessNewsToday.com.
Wellbeing tips, weight Loss, workouts, and more...