Sharing my experience with Hair Tissue Mineral Analysis and my results. Hi friends! How are ya? I hope you’re enjoying...

Published November 15, 2025 04:04AMWelcome to a week of depth and beauty, expansion and forward momentum. As Mercury retrograde spins...

2025 Holiday Gift Guide For Him: It can be so hard to shop for the guys for the holiday season!...

Hi friends! Happy Friday and hi from Manhattan Beach! I’m here for a mastermind event with Jill Coleman aka JillFit...

What if the real goal of medicine isn’t to treat disease, but to prevent decline decades before it starts?  That’s...

Let your thoughts float by, focus on your breath, root through your hands... (Photo: Calin Van Paris/Canva)Published November 14, 2025...

Sharing lots of ideas for the tween girls you’re shopping for this holiday season! I’d love to hear your ideas...

We have all seen the same news headline: rates of mental health problems are on the rise, especially for anxiety...

https://www.youtube.com/watch?v=Z4C6r4Usyj4 From Stage to Health Coaching: Summary Debra, an actor and health coach, discusses her personal health journey that started...

The world can take care of itself for a few minutes. (Photo: ROMAN ODINTSOV | Pexels)Published November 13, 2025 09:44AMAre...