Yin Yoga to Open the Hips and Release Tension
Release some of the tightness caused by everyday life. (Photo: Canva)Published November 13, 2025 05:10AMIf tight...
How Standing Forward Bend is a Lesson in Self-Growth
Published November 13, 2025 05:12AMIn Yoga Journal’s Archives series, we share a curated collection of articles originally...
Starting a Yoga Practice – Hugger Mugger
This entry was posted on Nov 12, 2025 by Charlotte Bell. As much as we don’t...
What Is Karma Yoga?
The way you show up is your yoga. (Photo: Getty)Published November 12, 2025 06:28AMIn Yoga Journal’s Archives...
Healing From A Cesarean with Sara Reardon and Jessica Reale – A Revisit
As roughly one third of American Babies are born via C-Section, Cesareans rank among the top...
This Is the Most Annoying Thing I See Students Do in Yoga Class
A little awareness, please. (Photo: Canva)Published November 12, 2025 07:07AMI have practiced yoga for more than...
What I Learned From One of My Most Challenging Yoga Poses
A lesson on leaning into discomfort. (Photo: Anastasia Shuraeva | Pexels)Published November 12, 2025 05:36AMSince I...
Hatha Yoga as Meditation
It's more than just the physical. (Photo: ROMAN ODINTSOV | Pexels)Published November 11, 2025 04:23AMIn Yoga Journal’s...
20-Minute Gentle Seated Yoga Practice for a Full-Body Stretch
Published November 11, 2025 05:25AMIn modern society, it’s considered *super* normal to strive for things outside...
Restorative Yoga for When You Want a Cozy Flow
Invite some snuggly ease into your day. Published November 11, 2025 05:17AMGrab your blanket and all...
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