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Healthy Pumpkin Spice Cake that is RD-Approved
Pumpkin season is here and with it comes everything from spiced lattes to pumpkin pie. While many of these fall...
The Best Lifestyle Habits to Support GLP-1 for Weight Loss
GLP-1 medications like Ozempic, Wegovy, and Mounjaro have been hailed as game-changers in the world of weight loss. These “miracle...
Welcome to the HUM Health Club: Why We are Different
A space for people who read the label (and know why it matters). If you’ve ever flipped a bottle around...
A Longer Life on Statins?
What are the pros and cons of relative risk, absolute risk, number needed to treat, and average postponement of death...
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