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Keeping Better Score of Your Diet
How can you get a perfect diet score? How do you rate the quality of people’s diets? Well, “what could...
Faith, Fitness, and the Fight for Your Health
https://www.youtube.com/watch?v=-Dg7fcbwmd8 Faith, Fitness, and the Fight for Your Health: Summary In episode, Faith, Fitness, and the Fight for Your Health, host...
Simple Hacks for a Fast Metabolism
If you’ve ever felt like your metabolism has a mind of its own, you’re not alone. As a registered dietitian,...
What Muscle Mass Really Means For Your Metabolism
When people talk about having a fast metabolism, it often sounds like luck, as if some people were simply born...
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