The Better of 2023: Visitor Posts
Written on December 28, 2023 at 5:29 am, by Eric Cressey
I’ve already highlighted the highest articles I put out at EricCressey.com in 2023, so now it’s time for the highest visitor posts of the yr. Right here goes…
1. Grip Energy for Baseball Hitters – Bodily Therapist Dan Swinscoe writes about how we will higher put together our hitters’ arms and wrists for the calls for of baseball.
2. Combining Bodily Evaluation with Movement Seize to Optimize Pitching Cues – Cressey Sports activities Efficiency – Florida pitching coordinator Matt Hinkley discusses how we create synergy throughout departments by integrating our power and conditioning analysis with our markerless movement seize know-how from Theia to be able to individualize teaching interventions with our pitchers.
3. 10 Dietary Concerns for Excessive Faculty Athletes with Dan Rosen – Cressey Sports activities Efficiency – Florida power and conditioning coach Dan Rosen visitor hosted this podcast for me. Dan heads up the vitamin teaching for our athletes at CSP-FL, and I requested if he’d be up for delivering necessary vitamin messages for the youthful athletes (and their dad and mom and coaches). He got here by with a wonderful abstract of the fundamentals – and extra importantly, some actionable objects referring to them.
4. Pitch Grading: a Stuff+/CSP+ Case Research – Pitch grading is a scorching subject on the excessive ranges of baseball proper now, and whereas it may be tremendous useful for guiding gamers to finest consider their pitching arsenal, it will possibly typically lead you down complicated rabbit holes. On this video, Hinkley offers some context.
I’ll be again quickly with extra highlights from 2023.
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