The Better of 2023: Podcasts
Written on December 30, 2023 at 5:47 am, by Eric Cressey
2023 marked yr 5 of the Elite Baseball Improvement Podcast. In all, we launched 36 episodes in 2023 – and I realized a ton from some nice visitors. That stated, listed below are our prime 5 episodes from the yr:
1. Making a Tradition for Sustainable Success with Tim Corbin – Vanderbilt College head baseball coach Tim Corbin mentioned reworking cultures in a staff setting, and what key requirements have to be current to offer for sustainable success. Tim additionally spoke to varsity recruiting, long-term participant improvement methods, and the evolution of the coed athlete.
2. Optimizing Athlete Physiology with Dr. Andy Galpin – California State College – Fullerton Professor and Human Efficiency scientist Dr. Andy Galpin shared many nice insights on the physiological evaluation of athletes. Andy has labored with athletes from throughout many excessive ranges of sport to develop a complete set of research-backed options for these in search of peak efficiency. We touched on the advantages and disadvantages of expertise, and the place he sees the well being and human efficiency trade going within the a long time forward.
3. The Damaged Enterprise of Baseball Showcases with Dr. Peter Kriz – Sports activities medication orthopedist and researcher Dr. Peter Kriz took an in-depth have a look at how showcase participation pertains to harm charges in pitchers. This dialog drew closely on Dr. Kriz’s two landmark research on the subject, and yielded some essential insights to assist gamers, dad and mom, and coaches plan for protected long-term improvement of pitchers. We additionally chatted concerning the analysis and therapy spondylolysis (stress fractures) of the decrease again in extension/rotation sport athletes.
4. Utilizing Archetypes to Individualize Baseball Coaching with Rick Franzblau – Clemson College Director of Olympic Sports activities Energy and Conditioning Rick Franzblau lined modern methods to evaluate, program, and coach in a baseball inhabitants. Rick’s insights associated to infrasternal angle, mechanical vs. fascially pushed athletes, and the event of faculty athletes are all excellent. This dialog will show you how to to see individualized improvement by a brand new lens, and likewise admire the way you may need gotten “unintended” constructive outcomes up to now.
5. How Pitching Accidents Happen – On this podcast, I mentioned among the causative elements for contemporary pitching accidents. Everybody desires to closely scrutinize mechanics, however there are quite a lot of different issues we now have to keep in mind.
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