Mediterranean Meatball and Farro Bowls with Smoky Hummus Sauce
Throughout the blustery winter months, it’s at all times good to serve salads with a warming aspect. Right here, oven-roasted plant-based meatballs, tender farro, and oh-so-sweet sautéed tomatoes give this meal in a bowl star energy. It’s a household meal that’s wholesome, vibrant, and satisfying. As a substitute of farro, you need to use your favorite cooked grain, similar to quinoa. Or depart the entire grains out altogether and serve with toasted pita bread. It’s additionally attainable to make meatballs with floor beef, pork, or rooster.
Elevate a toast
So as to add extra flavour to your salad grains, you possibly can toast them first. Merely warmth 2 tsp (10 mL) oil in heavy-bottomed saucepan and add farro grains. Warmth, stirring just a few occasions, till grains darken just a few shades and scent a bit like toasted nuts.