“Extremely-processed meals are additionally nutrient-poor, which means they lack important nutritional vitamins, minerals, and different useful compounds,” Harvard-trained, board-certified inner medication doctor Anant Vinjamoori, M.D., chief medical officer at Trendy Age, tells mindbodygreen concerning the meals class. “Persistently consuming these meals can result in dietary deficiencies and irritation, which might shorten one’s life span and result in weight problems and quite a lot of ailments.” And, for the needs of this text, compromise pores and skin well being.