In 2015, Insider known as Planet Health the fastest-growing gymnasium in America. As of 2021, Planet Health has over 2,000 places and 14 million members.
With these numbers, we now have to ask: is Planet Health a great gymnasium?
Nicely, many say “sure,” however some would argue in any other case.
Planet Health is, surely, a “actual” gymnasium. However if you wish to discover out why Planet Health is a nasty gymnasium and why it’s not truly that unhealthy, then learn on.
Why Planet Health is a Unhealthy Gymnasium
The place to start? Regardless of the big numbers of members, in response to the Statistic Mind Analysis Institute round 63% of gymnasium memberships go fully unused.
So of the 14 million folks with a Planet Health membership, round 8.8 million don’t truly use the gymnasium in any respect.
Are they justified? Nicely, let’s see.
1. Pizza Nights, Bagel Tuesdays, and Free Tootsie Rolls
Now, I respect a great pizza evening as a lot as anyone, however while you’re attempting to remain wholesome and slim, are greasy pizzas and free tootsie rolls sending the proper alerts?
Think about this:
You’ve been having weight issues for many of your life, and also you’re lastly committing to slimming down and chasing your health objectives by turning into a Planet Health member. You’ve enforced a strict food regimen for your self and that features no pizzas, no candies, and so forth.
You enter your native Planet Health, able to work out and lose a specific amount of energy–however wait! A Planet Health worker comes again hauling pizzas, and also you’re hungry from figuring out and the odor fills the room…
You possibly can see the place issues can go incorrect.
Now what?
Nicely, thankfully, the free pizza nights solely occur on the primary Monday of the month whereas free bagels are on the second Tuesday, so you possibly can deal with it as a reward for a month’s laborious work. However coupled with Planet Health’ different flaws, it’s the cherry on high of the bad-gym cake.
2. Restricted Tools
One other massive level is the dearth of apparatus at Planet Health, which is type of a bummer.
PF is a really experienced-adverse gymnasium. In the event you’re used to lifting giant barbells, working with advanced exercise machines, or coaching with free squat racks, then a Planet Health gymnasium membership won’t be price it.
Listed below are just some of the examples of apparatus Planet Health doesn’t have:
Free weights previous 60 to 80 kilos (it is dependent upon your Planet Health location) No free barbells or Olympic weights No bench press No squat rack No roman chairs or hyperextension benches
You’ll find methods across the lack of exercise tools. For instance, most Planet Health places have smith machines, countless cardio machines (like stair machines), and greater than sufficient resistance machines to design a full physique exercise.
But it surely’s a giant drawback to the Planet Health chain at giant.
3. Lunk Alarm
What’s the lunk alarm? Nicely, there are two main guidelines in Planet Health:
No loud grunting. No dropping weights loudly.
What occurs if you happen to don’t comply with these guidelines, you would possibly ask? Nicely, the staff ring the lunk alarm, which is a loud siren that warns you to cease.
Listed below are a pair guys that determined to have some enjoyable with this Planet Health absurdity…
So mainly, within the self-proclaimed “Judgment Free Zone,” they ring an alarm–probably distracting others from their very own exercise–in the event that they choose you’re too loud whereas figuring out in a gymnasium.
You possibly can’t make this stuff up, of us.
4. No Exterior Private Coaching
In case you have a private coach and also you wish to take a look at low cost gymnasium choices to work out from, then don’t trouble with Planet Health.
At Planet Health, you possibly can join group courses or ask for a one-on-one coach, however you can’t convey a good friend, a visitor, or an precise exterior health coach to coach you.
With the in-house offered trainers, most individuals don’t view this as a giant deal, however to some, it’s a crimson flag flying within the breeze.
5. Banned Workout routines
There are just a few workout routines that Planet Health doesn’t need you to do, whether or not on account of a scarcity of apparatus or the danger of a lunk alarm.
These workout routines are:
T-rows Overhead press Clear and jerks Deadlifts
A gymnasium that bans sure workout routines will not be a great look. It’s particularly not a great search for Planet Health by means of the “gymnasium bro” group’s eyes.
Is Planet Health Price It? It’s Not All Unhealthy!
So I’ve instructed you the way unhealthy Planet Health is, however is the Judgement Free Zone as unhealthy because it appears? Beneath is a listing of causes Planet Health is an efficient gymnasium to spend your cash on.
1. It’s Among the many Most Funds Pleasant Gyms
In line with a 2021 gymnasium value evaluation, at $10 a month and $159 a yr for a fundamental membership at your house gymnasium (which incorporates free group health courses), Planet Health is the most cost effective chain gymnasium round.
Even the Black Card Planet Health membership pricing is cheaper than its opponents’ premium gymnasium membership by $23+ a yr.
The Black Card additionally provides you fairly cool perks, together with handy entry to:
Tanning beds Visitor passes Common therapeutic massage chairs A crimson gentle remedy machine designed enable you to burn fats Limitless entry to all Planet Health places
2. It’s a Judgment Free Gymnasium
You already know, apart from the lunk alarm.
Do not know what you’re doing? It’s high quality. Nobody goes to evaluate you for it.
Sweating profusely? No remark.
Sporting a bizarre outfit? Don’t all of us each every so often?
Planet Health’s purpose is to create a non-hostile atmosphere, which is why the lunk alarm exists within the first place – to discourage noises and actions that may turn into intimidating for individuals who wouldn’t go to a gymnasium in any other case.
Is the Judgement Free Zone completely judgment-free? Completely not.
Is it possibly higher than most gyms that go extra hardcore? Nicely, it is dependent upon your preferences, however there’s a motive Insider known as Planet Health the fastest-growing gymnasium chain in America.
Somebody has to love their vibe.
3. PE@PF
What’s PE@PF? PE@PF is Planet Health’ group class.
I do know what you’re considering. You’re considering, “Wasn’t this listed as a motive why Planet Health was unhealthy?”
Nicely, no. I listed not permitting your personal private health coach as a motive Planet Health is a nasty gymnasium. Permitting you to, at no further charge, be a part of group health courses is fairly good and really makes Planet Health price it.
Planet Health holds round 11 to 14 small group coaching classes daily, led by a private coaching and CPR/AED licensed coach.
By becoming a member of Planet Health, you possibly can attend limitless courses, like:
30-Minute Specific Circuit (tremendous fundamental circuit courses for novices) Again and Triceps Chest and Biceps Core Legs and Shoulders Orientation Stretch
4. Decrease Probability of Damage
It shouldn’t come as a shock that powerlifting workout routines that almost all gyms enable – like deadlifts and Olympic weightlifting workout routines like cleans and snatch – could cause critical damage.
Lifting heavy weights including as much as half your physique weight over your head? Yeah, there’s no means that may go incorrect.
With the gymnasium chain being so widespread with novices, the banned Planet Health exercise tools and workout routines make sense. Planet Health doesn’t need its members to injure themselves and they also do every part attainable to scale back that danger, even when it means being seen as much less of a gymnasium for it.
That’s why Planet Health has extra resistance machines like again extensions and leg presses than they do free weights.
Is Planet Health a Unhealthy Gymnasium? The Reply…
Planet Health, like some other enterprise or product, has its execs and cons, and it’s as much as you, the person, to determine whether or not it’s the proper gymnasium on your desires and desires.
A fundamental membership is nice if you happen to get pleasure from coaching on cardio machines, wish to use fundamental weightlifting tools to design your personal program, and are originally of your health journey. You can too improve to a Black Card membership if you happen to want extra options in a while.
Nonetheless, while you ultimately want higher tools… or a scorching tub… or one thing aside from countless rows of cardio tools and resistance machines… you would possibly want to modify to a brand new gymnasium.
Simply bear in mind although, free pizza.
Why is Planet Health So Unhealthy FAQs
Why is Planet Health not a great gymnasium?
General, Planet Health is a good gymnasium with low cost membership and fewer possibilities of damage. Nonetheless, its unhealthy popularity comes from just a few issues, like its restricted tools, and the ban on some workout routines and all exterior private trainers.
What are the cons of Planet Health?
The cons of Planet Health are restricted tools, banned workout routines like deadlifts, t-rows, and the overhead press, and no private coaching allowed onsite. It’s this mixture that daunts extra superior health fanatics from figuring out at Planet Health.
Is Planet Health good for constructing muscle?
Planet Health is an efficient gymnasium if you wish to construct muscle. Most Planet Health places have smith machines, fundamental weightlifting tools (i.e., pre-loaded barbells, dumbbells, adjustable benches), and resistance coaching machines. Nonetheless, chances are you’ll must improve to a gymnasium with higher tools as you max out the machines or wish to take your coaching extra significantly.
Is Planet Health good for shedding weight?
Planet Health is sweet for shedding weight and has a big collection of cardio tools. Most Planet Health places have treadmills, ellipticals, rowing machines, cross-trainers, and upright and recumbent bikes.