Cognitive issues (ones involving reminiscence and govt operate) are on the rise. Age is the first danger factor1 for these points, and with 1 / 4 of the inhabitants projected to be 65 or older by 2060, we have now to take a proactive method to defending our brains. A brand new research revealed in The American Journal of Medical Diet reveals {that a} easy, each day behavior will help help wholesome cognitive growing old: taking a multivitamin.