Autoimmune illnesses are more and more widespread, affecting an estimated 23.5 million folks within the U.S., 80% of whom are women1. In case you do battle with an autoimmune situation, that lots of the threat elements aren’t in your management, however you possibly can determine your particular triggers to keep away from flare-ups. However in keeping with Harvard- and MIT-trained integrative medication physician Sara Gottfried, M.D., creator of The Autoimmune Treatment, there’s one large catalyst we’re all overlooking: trauma.