Suggestions for meditation development:Sahaja Yoga practitioner’s recommendation
“We aren’t philosophers, neither masters of our artwork however simply share a bit of recommendation which has labored out effectively for us.
One such factor I’ve learnt is that it’s very onerous to be attentive, so many issues craving consideration as of late. So in case your consideration is at all times wavering, it’s onerous to develop in meditation.
I deal with consideration like an important finite useful resource and select rigorously the place I spend it. I wouldn’t put consideration on issues that go towards the qualities of the chakras, that approach purified consideration nourishes the chakras and helps to get into inconsiderate state sooner.”
– Hitesh
“In these trendy occasions this confusion is the worst as a result of on a regular basis your consideration is exterior. Such an consideration then is totally like a horse which is let free. You can’t management such an consideration.” -Shri Mataji Nirmala Devi
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