ACUPRESSURE IS AN ANCIENT Chinese language, non-invasive medicinal observe that has been round for 1000’s of years. By making use of stress to particular set off factors alongside sure meridians of the physique, acupressure has been proven to decrease cortisol ranges, producing an anti-inflammatory impact that may assist one’s central nervous system, enhance ache and digestion, scale back complications and migraines, and assist the physique enter right into a extra balanced state.
VIE Therapeutic’s Founder, Mona Dan, LAc., MTOM, is including a completely new twist on the celebrated historic observe together with her latest (and pioneer-worthy) VYBRA assortment, which leverages an at-home vibrational instrument together with 24k magnets in what she’s calling vibrational remedy. Moderately than pummel your physique and joints with a percussion instrument (that may truly disrupt your vitality move and shock the physique), Dan needs us to attach with our our bodies within the deepest means doable for a deep launch, enhanced circulation, and profound rest.
Right here’s every thing it is advisable to find out about upping your vibrations at residence.
Up Your Vibrations With Mona Dan
PLEASE TELL US WHAT VIBRATION THERAPY IS: Vibration remedy throughout the VIE HEALING assortment entails strategically making use of magnets to particular acupressure factors on the physique. By the appliance of vibration remedy, these factors are stimulated, enhancing the advantages of pressure-point stimulation via repetitive vibrations. This course of generates a magnetic resonance throughout the physique, selling improved blood move and vitality circulation, in the end enhancing general well-being.
HOW DOES VIBRATION THERAPY LINK BACK TO TRADITIONAL CHINESE MEDICINE? Vibration remedy’s connection to conventional Chinese language Medication lies in its adaptation of historic tapping strategies, akin to using bamboo sticks. As a substitute of bodily tapping, we make use of vibration remedy on stress factors, mixing fashionable expertise with conventional strategies for enhanced well-being.
HOW EXACTLY DO TRIGGER POINTS WORK TO HELP IMPROVE BLOOD FLOW + CIRCULATION? Set off factors, when stimulated, can assist enhance blood move and circulation via varied mechanisms. When stress is utilized to set off factors, it might probably launch stress within the surrounding muscular tissues, which in flip permits for improved blood move to the realm.
Moreover, stimulating set off factors can activate the physique’s parasympathetic nervous system, selling rest and decreasing stress, which might additional improve blood move. Set off level remedy can even assist alleviate ache and discomfort, permitting for higher motion and elevated circulation all through the physique.
WHAT IS THE IMPORTANCE OF HAVING ALL OF YOUR “CHANNELS” OPEN? Having all of your “channels” open refers to making sure the sleek move of vitality and blood circulation all through the physique, in accordance with conventional Chinese language drugs and different holistic practices. This idea emphasizes the significance of sustaining stability and circulation throughout the physique’s varied techniques, together with bodily, psychological, and emotional points.
When all channels are open and vitality flows with out blockages, it helps optimum well being and well-being on a number of ranges. It could actually improve bodily vitality, psychological readability, emotional stability, and general vitality. Alternatively, blockages or imbalances in these channels can result in varied well being points, equivalent to ache, discomfort, sickness, or emotional misery.
WHAT IS THE VYBRA? HOW IS IT DIFFERENT FROM OTHER VIBRATIONAL TOOLS OUT THERE? The VYBRA is completely different from different vibrational instruments which are available on the market proper now as a result of it’s loads smaller and delicate, nevertheless, nonetheless highly effective. We wish to ensure that when utilizing vibration remedy on the physique, we aren’t injuring the spinal twine and mind.
In creating the VYBRA assortment, my imaginative and prescient was to seamlessly mix acupressure, magnetic remedy and vibration, replicating the transformative results of acupuncture throughout the consolation of a house or spa.
The modern and classy silicone instruments—Enoki, Shroom, and Fig—have 10 therapeutic massage settings and are designed for set off level remedy, lymphatic drainage, enhanced blood circulation, rest, and intimate play. Together with vibration, they facilitate the TCM observe of magnet remedy, which entails small magnets being positioned on particular acupressure factors to deepen the therapeutic advantages of the vibration.
WHAT’S THE DIFFERENCE BETWEEN THE ENOKI, THE SHROOM + THE FIG? The three instruments every handle completely different points which are hinted at by the gadget’s names. For instance, Fig takes its title from a fruit famend for its digestive advantages and is primarily used for the gut-brain connection. It’s additionally the proper instrument for private play and pleasure due to the form.
The Shroom instrument’s title displays the lymphatic advantages of mushrooms, symbolizing the highly effective fusion of Conventional Chinese language Medication rules and fashionable innovation. It promotes efficient lymphatic drainage and general immune assist via vibrational acupuncture.
Enoki, the title of our instrument, is impressed by the anti-inflammatory properties of enoki mushrooms. Like these mushrooms, our Enoki instrument merges historic therapeutic knowledge with fashionable innovation to supply efficient stress level aid. By vibrational acupuncture, it targets irritation, offering a holistic method that mixes Conventional Chinese language Medication rules and cutting-edge strategies for enhanced well-being.
HOW DO MAGNETS ENHANCE THE OVERALL FUNCTION // EFFICACY OF VIBRATION THERAPY? Magnets are meticulously positioned on particular acupressure factors invigorating circulation and setting the stage for therapeutic and launch. Infused with the transformative energy of vibration, a charming dialogue unfolds between cells, organs, muscular tissues, glands, and neurotransmitters, awakening the physique and thoughts to an enriched state of receptivity.
WHAT ARE SOME KEY TRIGGER POINTS PEOPLE SHOULD FOCUS ON, DEPENDING ON THEIR SPECIFIC CONCERNS?
01 | Complications/Migraines:+ GB 20 (Gallbladder 20): Situated on the base of the cranium, on the again of the neck.+ LI 4 (Massive Gut 4): Discovered within the webbing between the thumb and index finger.+ GB 21 (Gallbladder 21): Situated on the highest of the shoulder, halfway between the bottom of the neck and the top of the shoulder.
02 | Interval Cramps:+ SP 6 (Spleen 6): Situated about three finger-widths above the internal ankle bone, on the again of the shin.+ LV 3 (Liver 3): Discovered on the highest of the foot, within the despair between the large toe and the second toe.+ CV 6 (Conception Vessel 6): Situated about two finger-widths beneath the stomach button.
03 | Stress/Nervousness:+ PC 6 (Pericardium 6): Discovered on the internal forearm, about three finger-widths beneath the wrist crease.+ HT 7 (Coronary heart 7): Situated on the internal wrist, within the despair just under the palm.+ GV 20 (Governing Vessel 20): Discovered on the high of the pinnacle, within the middle of the cranium.
04 | Digestive Points:+ ST 36 (Abdomen 36): Situated about 4 finger-widths down from the underside of the knee cap, alongside the outer border of the shinbone.+ ST 25 (Abdomen 25): Discovered on the decrease stomach, two finger-widths beside the navel.+ SP 9 (Spleen 9): Situated on the internal facet of the decrease leg, just under the knee.
05 | Muscle Pressure/Again Ache:+ BL 40 (Bladder 40): Discovered in the course of the crease in the back of the knee.+ BL 60 (Bladder 60): Situated within the despair between the outer ankle bone and the Achilles tendon.+ GB 34 (Gallbladder 34): Discovered on the outer facet of the decrease leg, just under the knee.
HOW LONG SHOULD YOU “VIBRATE” FOR? HOW OFTEN? You possibly can vibrate between 5 to twenty minutes, switching between the completely different factors you might have utilized in your physique.
CAN VIBRATION THERAPY REPLACE THE NEED FOR ACUPUNCTURE OR ACUPRESSURE? Vibration remedy with VYBRA doesn’t exchange acupuncture utterly. Nevertheless, it’s an ideal complement to acupuncture remedies, or in the event you can’t get in for acupuncture, it’s an ideal instrument for acupuncture at residence.
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*The Chalkboard Magazine and its supplies aren’t meant to deal with, diagnose, remedy or stop any illness. All materials on The Chalkboard Magazine is offered for instructional functions solely. All the time search the recommendation of your doctor or one other certified healthcare supplier for any questions you might have concerning a medical situation, and earlier than enterprise any weight loss program, train or different health-related packages.