Orange and tarragon make great mates as they flavour this tackle a hen salad sandwich. Barely bitter endives provide an incredible complement to the licorice flavour of tarragon and are sturdy sufficient to carry the combination whereas including a satisfying crunch. Every crammed leaf comprises about 20 g of protein and 40 % of the really useful every day worth of iron.
Preparation ideas
To permit sufficient cooling time for the hen, it’s useful to poach hen the day earlier than and refrigerate it till teatime. Once you’re able to serve, shred hen, mix with dressing, and fill endive leaves with the combination. They’ll maintain within the fridge for a few hours earlier than serving.