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How Claire Lost 38 Inches in Just 12 Months – The Gabriel Method

March 26, 2025
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Claire loses 38 inches off her body after being in our Super Alive Over 45 program and she couldn’t be happier!

How Claire Lost 38 Inches in Just 12 Months – The Gabriel Method

Claire’s been on our SuperAlive Over 45 program for a year now, and she’s like a whole new person!

But here’s the kicker – she didn’t do it by starving herself or spending hours on a treadmill. She did it The Gabriel way – by adding awesome things to her life!

Let me break it down for you:

  1. Yummy Broth: Claire started her days with a special broth. It’s like a warm hug for your insides! She even said her body started craving it. How cool is that?
  2. Dairy Delights: She tried kefir, raw milk, and raw cheese for the first time. These aren’t just tasty – they’re like a spa day for your gut!
  3. Hot and Cold: Claire got brave and tried saunas followed by cold showers. I know, it sounds crazy, but it’s like a workout for your body without moving a muscle!
  4. Mud Magic: She even took mud baths! It’s not just for kids and hippos, folks. Mud is packed with good stuff your body needs.

Now, you might be thinking, “Jon, this all sounds great, but did it work?”

Well, Claire lost 38 inches overall! But it’s not just about the inches. Claire’s rocking rings she couldn’t wear for years, playing more tennis, and feeling like a million dollars!

But here’s the really important part, and I want you to listen close: Claire didn’t just change her body – she changed her mind too. She faced some tough stuff from her childhood and learned to be kinder to herself. It’s like she gave her emotions a big, warm hug.

And get this – as Claire started feeling better, her daughter who was struggling with anorexia started doing better too! It’s like Claire’s good vibes were contagious!

So, what can we learn from Claire’s amazing journey?

  • Adding good things beats taking things away every time
  • Your body is smart – give it what it needs, and it’ll thank you!
  • Healing isn’t just about your body – your emotions need love too
  • It’s never too late to feel awesome – Claire’s proof of that!

Now, I’ve got a question for you:

What good thing could you add to your life today?

Maybe it’s a delicious veggie smoothie, or a fun dance break, or even just a few minutes of quiet time.

Whatever it is, give it a try!

Remember, your body wants to be healthy and happy. All you need to do is give it a little help along the way. And if Claire can do it, so can you!

If you’re thinking about joining the SuperAlive Over 45 program, take it from Claire – it’s worth every penny. So why not give it a try? Your future awesome self will thank you!

Until next time, keep adding those good things to your life!

Ready to start your own transformation journey?


If Claire’s story has inspired you and you’re ready to take the next step, we’re here to help!

Want to learn more? Email Jon’s helper, Marcus at vip@thegabrielmethod.com.

Ready to get started? Schedule a call with a Gabriel Method Success Coach to discuss your personal goals and how Super Alive Over 45 can work for you. Click here to book your call.

Don’t wait to begin your journey to better health. Reach out today and take the first step towards your own success story!



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