Insider Tips from a Labor & Delivery Nurse with Caitlin Jeanmougin

Published January 17, 2026 05:15AMWelcome to a busy, transformative, and alive week in the cosmos. As Mercury dances with multiple planets, the initial new Moon inspires contemplation and...

Published January 16, 2026 11:10AMYoga Journal’s archives series is a curated collection of articles originally published in past issues beginning in 1975. This article first appeared in the...

Published January 15, 2026 11:00AMYou’ve been hearing about good posture since you were a child, including the generic advice to “stand up straight.” You’re also familiar with “bad”...

Published January 15, 2026 09:15AMThe first new Moon of 2026 arrives in Capricorn, offering us a powerful blueprint for the entire year ahead. This is your opportunity to...

Published January 15, 2026 05:43AMAny time you practice new Moon yoga, it’s an invitation to channel the energy of the lunar cycle’s beginning phase. Each month, the Moon...