• Contact us
  • Cookie Privacy Policy
  • Disclaimer
  • DMCA
  • Get the latest Health and Fitness News on
  • Privacy Policy
  • Terms and Conditions
Your Fitness News Today
No Result
View All Result
  • Home
  • Fitness
  • Mental Health
  • Skincare
  • Weight Loss
  • Workout
  • Nutrition
  • Yoga
  • Home
  • Fitness
  • Mental Health
  • Skincare
  • Weight Loss
  • Workout
  • Nutrition
  • Yoga
No Result
View All Result
Your Fitness News Today
No Result
View All Result

How to Get Smooth Legs by Giving Yourself a Leg Facial

March 29, 2025
in Skincare
60 2
0
Home Skincare
Share on FacebookShare on Twitter


When it comes to skincare, we often focus on our face—but what about the rest of our body?
Your legs deserve just as much attention, especially in the colder months, and this “leg facial” that I gave myself, truly transformed the skin dryness in just 20 minutes.

Here’s my 3-step, 20-minute leg facial that completely improved my skin’s texture and brought it back to life. From bumpy and dry, to silky smooth legs. Voila.

Why My Legs Got Really Dry and Needed a Leg Facial

As an expert esthetician, I’m all about taking good care of my skin, whether on the face or the body.  However…recently I ran out of shaving cream and shaved my legs with water and ended up with a razor burn. Immediately after I got out of the shower, the skin stung on my legs and were red and irritated for hours after. Ouch.

Normally, I would cure it with a good body lotion for dry skin however, I do a workout for my body three times a week with these electrical pads for increased muscle stimulation and you can’t have body lotion the skin as the adhesive pads won’t stick. So ,I wasn’t applying much lotion and my leg showed it.

So what does an expert esthetician do best? Give a facial! I needed some serious help, so here’s what I did to get smooth legs — fast.

The Leg Facial Products

How to Get Smooth Legs with a Leg Facial – Step by Step

Step 1: Loosen up dry skin cells with a chemical exfoliant peeling pad

On dry skin, I used the DERMAdoctor KP Duty Body Peel Pads and wiped them over my legs. These powerful peel pads are specifically formulated to dissolve the rough, dry bumps and dead cells using a blend of glycolic, lactic, salicylic and lactobionic acids. It’s normal that I felt a tingling sensation. After all, the skin barrier was severely damaged and the pH of the pads range from 1.5-2.5. One pad was enough for both legs, but I worked quickly to avoid the pad from drying out.applying peel pad to leg

Step 2: Buff away dry skin with a “physical” exfoliator

Next, on dry skin, I rubbed the Back & Body Buffing Towel, over my legs. This towel is fairly abrasive (which I love) so it really polishes off all of those dry, damaged skin cells. You can really feel it working. I used this for about four minutes per leg to give them a great polishing.

I didn’t apply a lot of pressure since the towel’s texture is pretty powerful so go easy – especially for your first time giving your legs a facial. I could already see the skin start looking smoother before my very eyes. So transformative!using buffing towel on leg

Step 3: Continue the exfoliation with a chemical exfoliating mask

Okay, so now I used a body lotion, the DERMAdoctor KP Duty Lotion. This is a body lotion, not an actual mask. Since I had already done two steps of exfoliation, I used it as a 10-minute mask.

This lotion is super powerful (pH ranges from 3.5-4.5) and is packed with glycolic acid and lactic acid (AHA’s) along with gluconolactone and lactobionic acids (PHA’s) to really dissolve dry, bumpy skin even deeper. I massaged it into my legs and left it on for 10 minutes. It definitely stung my legs, but I am used to the feeling of using acids and I know this is what I needed to resurface the rough, bumpy texture on my legs.

After 10 minutes, I hopped into the shower and rinsed it off. My legs were definitely feeling sensitized but this is a normal sensation when doing three steps of exfoliation. After the shower, I applied my body balm to condition the skin and my skin texture was truly transformed. The results were absolutely incredible! If you have dry skin on your body, I encourage you to try this. I’m obsessed.applying exfoliating creme to leg

A few final notes about my leg facial…

  • The results in the before and after photo were from just one treatment. I repeated this leg facial three days later to further resurface the skin so get even more improved results.
  • For maintenance, I recommend a leg facial twice a month but you can maintain with the Back & Body Buffing Towel and the DERMAdoctor KP Lotion (used as a leave-on body lotion) at least once a week.
  • Always listen to what your skin is telling you. I am well versed in what exfoliating acids can feel like but if it feels too much for your first time, then discontinue use.
  • Exfoliating acids can increase your skin’s sensitivity to the sun so avoid any sun exposure for two days after doing this leg facial.

All in all, exfoliating acids can give you the glow from head-to-toe. As you can clearly see, the results were incredible! You can do this twice a month, especially during winter. Enjoy your dry legs becoming oh-so-touchable and smooth!

Note to self: I will be sure not to skip using shaving cream next time I shave to avoid having the skin on my body get this dry again!

Want to transform the texture on your face? As an expert esthetician, do this once a week to your face. Here’s how to give your skin a facial at-home

Renee Rouleau Skincare Blog Author

Celebrity Esthetician & Skincare Expert
As an esthetician trained in cosmetic chemistry, Renée Rouleau has spent 30 years researching skin, educating her audience, and building an award-winning line of products. Her hands-on experience as an esthetician and trusted skin care expert has created a real-world solution — products that are formulated for nine different types of skin so your face will get exactly what it needs to look and feel its best. Trusted by celebrities, editors, bloggers, and skincare obsessives around the globe, her vast real-world knowledge and constant research are why Marie Claire calls her “the most passionate skin practitioner we know.”





Source link

You might also like

The Peptide Powerhouse: 11 Reasons Palmitoyl Tripeptide-5 Is One of the Best Peptides for Skin

How to Stimulate Collagen Production in Skin: A Deep Dive into Palmitoyl Tripeptide-5

Polynucleotides Treatment: The Truth About Salmon Sperm Facials vs. Topical Products

Share30Tweet19

Recommended For You

The Peptide Powerhouse: 11 Reasons Palmitoyl Tripeptide-5 Is One of the Best Peptides for Skin

by Your Fitness News Today Staff
June 1, 2025
0
The Peptide Powerhouse: 11 Reasons Palmitoyl Tripeptide-5 Is One of the Best Peptides for Skin

Peptides, peptide, peptides, you probably hear that ingredient name a lot. They’re the It ingredients of the skincare world right now, and for good reason. These petite powerhouses,...

Read more

How to Stimulate Collagen Production in Skin: A Deep Dive into Palmitoyl Tripeptide-5

by Your Fitness News Today Staff
May 18, 2025
0
How to Stimulate Collagen Production in Skin: A Deep Dive into Palmitoyl Tripeptide-5

Collagen is one of the most important proteins in your skin. And while it is not a one-protein army, it is one of the keys to youthful skin....

Read more

Polynucleotides Treatment: The Truth About Salmon Sperm Facials vs. Topical Products

by Your Fitness News Today Staff
April 20, 2025
0
Polynucleotides Treatment: The Truth About Salmon Sperm Facials vs. Topical Products

Scrolling through TikTok lately, or maybe you’ve caught wind of a “salmon sperm facial” another way? Yep, that’s a polynucleotides treatment making waves as the next big thing...

Read more

A Guide fo – MYXCAPE

by Your Fitness News Today Staff
April 13, 2025
0
A Guide fo – MYXCAPE

In the realm of black skincare, achieving and maintaining a healthy, radiant complexion is a top priority. The foundation of any effective skincare routine begins with proper cleansing,...

Read more

A Guide for Melanin-Rich Skin – MYXCAPE

by Your Fitness News Today Staff
April 13, 2025
0
A Guide for Melanin-Rich Skin – MYXCAPE

Let’s face it, for black skincare, achieving a healthy, radiant complexion is a top priority. To unlock the full potential of your melanin-rich skin, a quality toner should...

Read more
Next Post
Is the 3-2-1 Sleep Rule the Key to a Good Night’s Rest?

Is the 3-2-1 Sleep Rule the Key to a Good Night's Rest?

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Browse by Category

  • Fitness
  • Mental Health
  • Nutrition
  • Skincare
  • Weight Loss
  • Workout
  • Yoga

Recent Posts

  • Remembering What’s Real Within You
  • What Is Mindfulness-Based Cognitive Therapy (MBCT) and How Can It Help?
  • Extreme longevity and health optimization: What it really takes
  • The Courts Ruled Against Beach Yoga in San Diego. Here’s How Local Teachers Brought it Back.
  • Tropical Fruit for Your Healthiest Summer Yet

Recent Comments

No comments to show.
RSS Facebook

CATEGORIES:

Your Fitness News Today

Get the latest Health and Fitness News on YourFitnessNewsToday.com.

Wellbeing tips, weight Loss, workouts, and more...

SITE MAP

  • Contact us
  • DMCA
  • Disclaimer
  • Privacy Policy
  • Cookie Privacy Policy
  • Terms and Conditions

Copyright © 2024 Your Fitness News Today.
Your Fitness News Today is not responsible for the content of external sites.

No Result
View All Result
  • Home
  • Fitness
  • Mental Health
  • Skincare
  • Weight Loss
  • Workout
  • Nutrition
  • Yoga

Copyright © 2024 Your Fitness News Today.
Your Fitness News Today is not responsible for the content of external sites.

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In