• Contact us
  • Cookie Privacy Policy
  • Disclaimer
  • DMCA
  • Get the latest Health and Fitness News on
  • Privacy Policy
  • Terms and Conditions
Your Fitness News Today
No Result
View All Result
  • Home
  • Fitness
  • Mental Health
  • Skincare
  • Weight Loss
  • Workout
  • Nutrition
  • Yoga
  • Home
  • Fitness
  • Mental Health
  • Skincare
  • Weight Loss
  • Workout
  • Nutrition
  • Yoga
No Result
View All Result
Your Fitness News Today
No Result
View All Result

Celebrating Food, Activism, and Black History Month with Jenné Claiborne

April 3, 2025
in Nutrition
60 2
0
Home Nutrition
Share on FacebookShare on Twitter


We had the pleasure of talking with Jenné Claiborne about her work, food, Black History Month, and her new cookbook. We hope you enjoy this interview and her recipe for her Amazing Edamame Salad.

Please tell us a little bit about yourself and your work.

I am the vegan chef, cookbook author, and content creator behind Sweet Potato Soul. Since 2010, I have been blogging and sharing delicious and nutritious vegan recipes with hungry readers. Committing to a vegan diet in 2011 set the course for my life and career in the best way, and I have never looked back.

How did you learn how to cook? What is your culinary story?

I learned how to cook by observing and assisting my grandmother and father in the kitchen. My dad was raised vegan, so I was familiar with plant-based cooking from a very young age. My grandmother is a classic soul food cook, but she made delicious and creative changes to her way of cooking when my family decided to stop eating red meat well before my birth. Growing up, I saw cooking as a way to creatively express love for family and friends, while also nourishing the body. My cuisine has always been inspired by my family, but also by the travels I’ve taken all over the world.

In your experience, how have you found food to tell a story and shape health, culture, and community?

Food is truly everything. You are what you eat. Food can tell a story about your origins and culture, your access, your knowledge, and your values. As a vegan who is inspired by soul food, global cuisine, and seasonality, I use food to tell a story of our abundantly beautiful world.

How do you educate people about whole food, plant-based nutrition, and what do you envision as the way forward to help expand whole food, plant-based options regionally?

I seek to educate people through setting an example of what a healthy vegan can be. My background is as a private chef in New York City, not a nutritionist or doctor. Without medical qualifications, I find that setting a good example and providing delicious recipes are the best ways I can educate those who are looking for inspiration and guidance.

As the author of the cookbook Sweet Potato Soul, how would you describe southern flavors and their history?

I’d describe southern flavors as seasonal, bold, colorful, and delicious. Like everywhere in the world, southern cuisine is very much influenced by what is available in the region seasonally. Traditionally, that meant a lot of leafy greens, whole grains, legumes/beans, and smoked foods.

What are some of your favorite ways to incorporate these flavors into plant-based dishes?

I adore classic southern foods and flavors, and they are all so easy to veganize. For example, I grew up eating smoky collard greens, cornbread, sweet potato pie, biscuits, and BBQ. I have found simple and nutritious ways to veganize them all by using wholesome ingredients like smoked paprika, flax egg, non-dairy milk, and mushrooms.

What does Black History Month mean to you?

BHM to me is a great time to learn about and celebrate the contributions of Black folks to American culture and institutions. Black people have made so many overlooked contributions, and BHM is a great time to recognize them, especially in the area of food. My favorite example is George Washington Carver, who revolutionized the production and use of peanuts, as well as sweet potatoes (my favorite vegetable).

AMAZING EDAMAME SALAD

Makes 2 to 4 servings

Originally published on Jenné’s website. 

Ingredients

  • 12 oz bag frozen and shelled edamame (also known as mukimame)
  • 1 cup shredded red cabbage
  • 2 shredded carrots (about 1 cup)
  • ½ red bell pepper, diced
  • 2 scallions
  • ¼ cup fresh minced cilantro
  • ¼ cup smooth almond butter, stirred well
  • 2 tbsp freshly squeezed lime juice
  • 2 tbsp Umami Sauce
  • 2 tsp Date Syrup
  • 1-inch piece fresh ginger, minced or grated
  • 1 garlic clove, minced or grated
  • ½ cup raw chopped almonds

Note: This recipe has been adapted to meet NutritionFacts.org standards.

 

Instructions

  1. Bring a large saucepan of water to a boil over high heat. Add the edamame, then boil for 5 minutes or until tender. Drain and let cool at room temperature for 5 to 10 minutes, until the edamame are cool to the touch.
  2. In a large mixing bowl, add the edamame, red cabbage, carrots, bell pepper, scallions, and cilantro.
  3. In a small whisking bowl, combine the almond butter, lime juice, Umami Sauce, Date Syrup, ginger, and garlic. Whisk well until smooth and creamy.
  4. Pour the almond dressing over the vegetables. Toss well to combine. 
  5. Cover and refrigerate the salad for an hour to marinate or serve immediately, garnished with chopped almonds.

You can find Jenné on her blog, Instagram, and Youtube. Her new cookbook is available wherever books are sold. 





Source link

You might also like

Cooking Oils, Yay or Nay? We Break It All Down

Skincare as You Age Infographic

Hair Health Tips to Get Healthier, Fuller Strands

Share30Tweet19

Recommended For You

Cooking Oils, Yay or Nay? We Break It All Down

by Your Fitness News Today Staff
May 9, 2025
0
Cooking Oils, Yay or Nay? We Break It All Down

We’ve all been there – staring at the grocery store shelf with fifteen different cooking oils, wondering, “Which one won’t wreck my gut?” Between options ranging from olive...

Read more

Skincare as You Age Infographic

by Your Fitness News Today Staff
May 8, 2025
0
Skincare as You Age Infographic

When I dove into the scientific research for my book How Not to Age, I uncovered the best ways we can care for our skin as we mature....

Read more

Hair Health Tips to Get Healthier, Fuller Strands

by Your Fitness News Today Staff
May 8, 2025
0
Hair Health Tips to Get Healthier, Fuller Strands

Good hair days aren’t just worth hoping for; it’s worth making an extra bit of effort to actually achieve them. Fortunately, it can be foolproof, especially when you...

Read more

Bloat-Free Brownie Bites: A Delicious High-Fiber Snack

by Your Fitness News Today Staff
May 8, 2025
0
Bloat-Free Brownie Bites: A Delicious High-Fiber Snack

We don’t typically think of brownies as a high-fiber, healthy treat that can reduce bloating—usually, it’s quite the opposite. However, with a few superfood ingredients (and some slight...

Read more

Is this How to Stop Sugar Cravings? How Berberine Helps

by Your Fitness News Today Staff
May 7, 2025
0
Is this How to Stop Sugar Cravings? How Berberine Helps

It’s no surprise that sugar cravings are hard to ward off. The cravings typically result in a bite of sweet, serotonin-releasing flavor with unmatched satisfaction—or at least that...

Read more
Next Post
5 Tips for Staying on Track with your Goals

5 Tips for Staying on Track with your Goals

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Browse by Category

  • Fitness
  • Mental Health
  • Nutrition
  • Skincare
  • Weight Loss
  • Workout
  • Yoga

Recent Posts

  • Couldn’t Make Sedona Yoga Festival This Year? Here’s What You Missed.
  • Yoga Calm Fundamentals: The Bond Between Mindfulness & Yoga
  • My Grandmother Was My First Yoga Teacher
  • What’s the matter? The role of white matter microstructure in depression-related cognitive decline
  • Cooking Oils, Yay or Nay? We Break It All Down

Recent Comments

No comments to show.
RSS Facebook

CATEGORIES:

Your Fitness News Today

Get the latest Health and Fitness News on YourFitnessNewsToday.com.

Wellbeing tips, weight Loss, workouts, and more...

SITE MAP

  • Contact us
  • DMCA
  • Disclaimer
  • Privacy Policy
  • Cookie Privacy Policy
  • Terms and Conditions

Copyright © 2024 Your Fitness News Today.
Your Fitness News Today is not responsible for the content of external sites.

No Result
View All Result
  • Home
  • Fitness
  • Mental Health
  • Skincare
  • Weight Loss
  • Workout
  • Nutrition
  • Yoga

Copyright © 2024 Your Fitness News Today.
Your Fitness News Today is not responsible for the content of external sites.

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In