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Anxiety/Depression/Eating Disorder and Amino Acid Therapy

October 15, 2025
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Anxiety/Depression/Eating Disorder and Amino Acid Therapy: Summary

In Anxiety/Depression/Eating Disorder and Amino Acid Therapy, Laurie Hammer, a functional nutritional therapist and neuro nutrient specialist focuses on addressing brain toxicity, depression, anxiety, eating disorders, and autoimmune conditions through holistic methods. She shares her personal journey of overcoming cancer, celiac disease, bulimia, and depression, revealing how these experiences drive her passion to help others, particularly mothers dealing with the overwhelming demands of life. 

Laurie emphasizes the significant role of amino acid therapy in addressing mental health issues and how it changed her life. She explains that trauma and other health issues can deplete amino acids and replenishing these can offer significant relief. Laurie details how she sends clients amino acid kits and uses symptom-based surveys to determine the most effective combinations. This initial relief allows clients to make further health improvements, like addressing root causes of inflammation and changing their diet. 

Laurie also addresses the historical context of amino acid use and shares a success story of a client who transitioned off multiple medications through her guidance. For those interested in learning more, she recommends Julia Ross’s book “The Mood Cure” and invites listeners to connect on Instagram or through her website. Laurie ends the podcast emphasizing the importance of sleep for overall health.

Anxiety/Depression/Eating Disorder and Amino Acid Therapy: Topics

00:00 Welcome to the Health Detective Podcast

00:51 Introducing Laurie Hammer: Overcoming Health Challenges

01:43 Laurie’s Personal Struggles with Bulimia

05:08 The Turning Point: Seeking Help and Discovering Holistic Methods

12:19 Amino Acid Therapy: A Game Changer

21:46 Laurie’s Journey to Healing and Helping Others

24:24 Introduction to Lab Testing in Practice

24:48 The Science Behind Neurotransmitter Testing

25:29 Amino Acid Therapy: An Overview

27:21 Effectiveness and Nuances of Amino Acid Therapy

28:46 Mental Health and Amino Acid Therapy

33:50 History of SSRIs and Amino Acid Therapy

39:16 Client Success Stories and Testimonials

44:55 Final Thoughts and Next Steps

Where to Find Laurie Hammer

Anxiety/Depression/Eating Disorder and Amino Acid Therapy, AMINO ACID THERAPY, DEPRESSION, ANXIETY, EATING DISORDER, DISORDERED EATING, THE CALM MOM COMMUNITY, LAURIE HAMMER, TAKE BACK MY BRAIN, BRAIN HEALTH, MENTAL HEALTH, HEALTH, FDN, FDNTRAINING, HEALTH DETECTIVE PODCAST, DETECTIVE EV, EVAN TRANSUE, HEALTH TIPS

Go to our Health Detective Podcasts for more informational and functional health-oriented podcasts like this one.

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