8 Wellness Retreats for a Luxurious Reset

Contemporary wellness retreats are defined by more than the presence of a day spa or a fitness class. Instead, the mindful take on travel increasingly blends ancient healing traditions with cutting-edge science.

For travelers seeking a transformative and restorative change of scenery, options abound. Whether you’re interested in biohacking, yoga, longevity immersions, detoxification therapy, Ayurveda, or even sleep-optimization programs, there’s no shortage of options to help you reset your mind, body, and spirit.

The numbers tell the story: the global wellness tourism trend is projected to reach $1.35 trillion by 2028. Leading this movement are luxury hotels and resorts that combine world-class comfort with transformative well-being through yoga immersions, integrative health diagnostics, and nature-driven rituals that nurture every layer of self.

Most destination wellness experiences are designed to be holistic, intentional, and deeply personal. “Calmcations”—getaways devoted to reflection, disconnection, and deliberate rest—have become the new markers of luxury.

To guide your next journey of renewal, we’ve rounded up several  retreats that redefine what it means to unwind.

8 Wellness Retreats for a Luxurious Reset

Each of these properties offers a distinct approach to wellness, set against some of the world’s most breathtaking landscapes.

1.  Euphoria Retreat, Greece

Positioned within a private forest in the UNESCO Heritage setting of Mystras, Euphoria Retreat is a healing sanctuary where nature, history, and science converge.

Holistic Approach: The retreat revolves around Euphoria Methodos, a signature philosophy that blends Hellenic medicine, Traditional Chinese Medicine, and cutting-edge science. Euphoria continues to set new benchmarks in integrative well-being with its 360-degree advanced medical program that combines precision diagnostics, biomarker testing, and hyper-personalized interventions that address root causes at their cellular level.

Wellness Offerings: Guests can embark on multi-day sessions, such as the Integrative Female Health program, or the myth-inspired Odysseus Journey, guided by expert practitioners in an atmosphere of serenity. Facilities—including the Byzantine hammam, Finnish sauna, experiential showers, sensory deprivation pool, and an ethereal sphere pool—offer immersive renewal for mind and body.

Food and Drink: At Gaia Restaurant, cuisine nourishes according to individual metabolic needs, celebrating the rich, mineral-packed soil of the Peloponnese.

2. COMO Shambhala Estate, Bali

Tucked within 22 acres of lush jungle just outside Ubud, COMO Shambhala Estate is a place where ancient healing traditions meet modern innovation.

Holistic Approach: Drawing sacred energy from The Source, a locally revered natural spring, the estate has guided guests toward self-renewal for more than two decades. Each stay is designed around personal wellness goals—whether to restore balance, unlock vitality, or reconnect with oneself.

Wellness Offerings: Programs such as “Connect to Rebalance” nurture nervous system renewal through guided meditation, bodywork, and Balinese water purification rituals, while more advanced, tech-driven approaches incorporate targeted movement to boost performance and accelerate recovery. Restorative sleep is enhanced by the in-room SleepHub device.

Within the estate’s extensive Ayurvedic menu, Marma therapy, a specialized branch of Ayurveda that helps cleanse blocked energy by gently stimulating 107 vital points in the body.

Food and Drink: Enjoy the flavors of Indonesian cuisine at Kudus House, or experience balance, nutrition and sophisticated tastes of the healthy menus at Glow, with salads, energizing juices and blends rich in living enzymes, vitamins, and minerals.

3. Ananda in the Himalayas, India

For 25 years, Ananda has drawn seekers from around the world to the Himalayan foothills, a landscape steeped in the birthplace of Ayurveda, yoga, and meditation. It’s a place that Oprah has described as “more like a pilgrimage than a visit.”

Holistic Approach: Ananda highlights the importance of well-being. Here, the wisdom of multigenerational Ayurvedic doctors meets the discipline of Bihar School of Yoga masters.

Wellness Offerings: Central to Ananda’s holistic offerings is its 24,000-square-foot spa, where more than 80 body and beauty treatments await. Signature therapies, including the Ela Kizhi, use bundles of medicinal leaves and herbal powders warmed in oil to gently massage and foment the body, potentially alleviate pain from arthritis, musculoskeletal issues, and neuro-muscular conditions. The retreat’s 21-night Ayurvedic Panchakarma program provides a deeply restorative journey through detoxifying and rebalancing of mind and body.

Food and Drink: In keeping with Ayurvedic principles, chefs craft meals that heal from within and are fine-tuned to your specific body type, based on the three doshas vata, pitta, and kapha. The six fundamental food categories of sweet, sour, salty, pungent, bitter, and astringent are combined with the three macronutrients of protein, fat, and carbohydrates, providing nutritional factors critical to good health.

4. SHA Wellness Clinic, Spain

 Set high on the sun-drenched hills of Spain’s Mediterranean coast, SHA Wellness Clinic blends cutting-edge science and ancient wisdom. Spanning expansive gardens, serene hydrotherapy pools, and open-air terraces that merge seamlessly with nature, the clinic’s grounds are a peaceful haven for reflection and relaxation.

Holistic Approach: SHA’s distinctive method draws on 10 holistic disciplines and more than 40 medical and wellness specialties. With a dedicated team of experts guiding guests through more than 1,000 tailored treatments, the clinic empowers each individual to become the architect of their well-being.

Wellness Offerings: Guests embark on personalized wellness journeys, whether through two-night immersions or seven-night programs such as the Advanced Longevity Program. These signature experiences integrate clinical diagnostics, functional medicine, and anti-aging therapies—from ozone treatments and neurocognitive testing to cryotherapy and osteopathy—to help slow cellular aging and optimize vitality. Beyond clinical care, SHA nurtures body and spirit through yoga sessions and guided Mediterranean hikes.

Food and Drink: Healthy eating goes haute cuisine at SHAmadi Restaurant for a diet that is balanced and alkalizing. Medical history, health assessments, and diagnostic testing help staff pinpoint a personalized diet.

5.  Six Senses Vana, India

 Six Senses Vana is a resort for those seeking to reconnect with themselves, others, and nature. Named after the lush Himalayan backdrop, “Vana” means forest—a place that protects and nurtures, offering space to discover and flourish.

Holistic Approach: Described as a “modern-day ashram,” this wellness escape brings together Ayurvedic doctors, yoga masters, Tibetan healers, acupuncturists, and fitness experts to help guests rebalance, rewild, and rechild.

Wellness Offerings: This retreat offers tailored programs blending Ayurveda, yoga, Tibetan medicine, and natural therapies. Tibetan doctors from northern India, alumni of the Men-Tsee-Khang Institute, offer sophisticated diagnostics and treatments that ease anxiety and bring guests into the present moment.

Sleep, considered the foundation of well-being, is treated as sacred here. If drifting off or staying asleep is a struggle, break the pattern with the help of onsite specialists, who analyze sleep patterns and craft sustainable bedtime rituals that may include Yoga Nidra, holistic massages, and soporific tonics. Retreat programs vary by depth and intention, from five-night sleep, detox, and yoga journeys to 14-night Ayurveda and weight management immersions, or 21-night Panchakarma therapies for deep transformation.

Food and Drink: Dining emphasizes natural, local, and sustainable ingredients crafted to support wellness, making food an integral part of the holistic retreat experience. Menus feature nutrient-rich dishes including vegetarian, vegan, and thoughtfully sourced meat and fish, often aligned with Ayurvedic principles. Herbal teas and remedy-inspired blends complement meals.

6. Willka T’ika, Peru

 Nestled high in Peru’s Sacred Valley of the Incas—one of the most energetically charged places on Earth—Willka T’ika highlights deep renewal and reconnection. The property’s pathways meander through the lush Seven Chakra Gardens, each a living expression of the body’s energy centers, where guests can meditate, journal, or simply be still amid vibrant blooms and sacred geometry.

Holistic Approach: Surrounded by the soaring Andes and nourished by the spirit of the Earth, this eco-luxury retreat invites guests to experience restoration guided by Andean wisdom.

Wellness Offerings: Willka T’ika’s Essential Wellness Retreat draws on authentic Andean healing traditions, offering a seven-day immersion that restores one chakra each day through yoga, meditation, therapeutic treatments, and powerful ceremonial practices led by traditional Quechua healers. Guests may also partake in cacao ceremonies, sweat lodge sessions, and other mindful rituals to awaken the heart and cleanse the spirit. With its dedicated Quechua staff, sacred gardens, and immersive wellness offerings, Willka T’ika is more than a retreat, it’s a transformational journey into balance, reverence, and the healing power of the Earth.

Food and Drink: Organic vegetarian meals are crafted using high-protein Andean grains and legumes, as well as produce harvested from the property’s gardens. Start the day with a cup of freshly harvested herbal tea or fresh roasted Quillabamba coffee grown on the staff’s family farms.

7. The Ranch, Malibu

The Ranch Malibu is where transformation meets California luxury. Set on sprawling grounds that invite stillness and renewal, The Ranch’s serene compound features hacienda-style buildings, sun-drenched patios, and cozy lounges framed by stone fireplaces. Every detail at The Ranch Malibu is curated to strip away excess and reconnect guests with the essential elements of a life well lived.

Holistic Approach: This wellness retreat has refined a methodology that balances movement, nourishment, and mindfulness. From multi-hour nature immersions to targeted fitness and restorative practices, every element of the stay is designed to cultivate lasting health habits.

Wellness Offerings: Six-, seven-, or eight-night programs begin with morning stretches and guided sunrise hikes through canyons and ridge lines, followed by strength training, restorative yoga, and daily massage. Serene private cottages with outdoor rain showers provide a soothing retreat after a day of purposeful movement. Distraction-free communal spaces—including  a 3,000-square-foot gym, outdoor pool, massage village, and sauna complex—invite connection and calm.

Food and Drink: The culinary program is built on simple, seasonal, nutrient-rich whole foods and balanced to cultivate vitality. Organic, plant-forward meals from the regenerative garden nourish from within. Alcohol, dairy, soy, processed sugars, diet sweeteners and gluten are excluded to support cellular repair.

8. JOALI (Maldives)

JOALI is a first-of-its-kind wellness island.Set on Bodufushi Island in the Maldives and surrounded by turquoise lagoons and coconut palms, the retreat invites guests to release the weight of everyday life and embrace a lighter, more radiant state of being. Each of the 68 biophilic-designed beach and water villas reflects a philosophy of harmony with nature. Every villa features a private pool, personalized well-being bar, and a Jadugar (“skilled magician”) butler.

Holistic Approach: JOALI’s programs revolve around four pillars—Mind, Skin, Microbiome, and Energy.

Wellness Offerings: Within the resort, the Areka center offers immersive programs, diagnostics, and holistic therapies, while the Seda center restores harmony through sound and vibration. Guests can also explore the healing power of botanicals through bespoke blends and mindful rituals guided by expert herbologists at Aktar, the island’s herbology center.

For yoga enthusiasts, the Vibrancy Program enhances flexibility, mindfulness, and breathwork through movement analysis, energy therapy, and personalized coaching. From the calming Hydrotherapy Hall to the melodic Discovery South Path, every space on the island embodies JOALI’s guiding philosophy.

Food and Drink: Mindful menus are focused on nourishment that comes from earth-to-table cuisine crafted with fresh, organic, and sustainably sourced ingredients.