CSP Elite Baseball Improvement Podcast – December 2023 Q&A: Early Specialization Shortcomings, Rotator Cuff Readiness, and UCL Reconstruction Updates.
Written on December 15, 2023 at 5:15 am, by Eric Cressey
It’s time for one more listener Q&A, so I cowl three questions from our viewers on this week’s podcast:
What are your ideas on highschool college students taking part in a winter sport? My son has performed basketball and baseball since he was 4. He desires to play faculty baseball and determined as a sophomore he desires to stop all sports activities however baseball and concentrate on that. We predict he’s too younger and may play basketball this winter and nonetheless attend his indoor baseball session (pitching). Ideas?
Rotator cuff drills are a key a part of rehabilitation and prevention applications, however I’m struggling to see the place all of the completely different varieties match into my program. Do you may have any concepts?
You beforehand talked about classes realized when it comes to Tommy John timelines. I do know numerous surgeons and rehab specialists have adjusted their approaches to surgical procedures and the related timelines nicely. What are a few of your key takeaways now that there have been some adjustments to the best way elbow surgical procedures had been approached lately?
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Sponsor Reminder
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