There haven’t been a number of research carried out on this immediately, however the brief reply is: possibly. “In principle, consuming black espresso might help in lowering stomach fats. The caffeine current in espresso has thermogenic properties, that means it will possibly stimulate the physique’s metabolic price and thus, enhance fat-burning processes,” says Greenleaf. “Moreover, consuming espresso earlier than partaking in bodily train might improve general exercise efficiency and enhance the variety of energy burned throughout the session, in the end contributing to lowered stomach fats.”