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Starbucks VS. LSF Pumpkin Spice Latte Edition

April 12, 2025
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1.30 Friday Faves – The Fitnessista

Are Rest Days Important? Why Your Body Needs Time to Recover

Are you a HUGE Fall girlie like me??? If you are, then I know you LOVE Pumpkin Spice Lattes. Unfortunately, what usually comes with the sweet delicious pumpkin spice taste, also comes boat loads of sugar, calories, and things that just aren’t good for you. 

Now I know you might be saying but it’s just one latte, can’t I indulge?! 

But would if I told you, you can indulge without the extra sugar and calories + you could actually get positive benefits from drinking one? Would you believe me?!

Introducing your NEW Fall bestie! Our best selling Mood Boost now in Pumpkin Spice!!

Starbucks vs. LSF

Starbucks Pumpkin Spice Latte contains milk, pumpkin spice sauce (sugar, condensed skim milk, pumpkin puree, natural flavors), brewed espresso, whipped cream, and pumpkin spice topping (cinnamon, ginger, nutmeg, cloves). It packs a calorie punch with 390 calories, 14g of total fat, and 50g of sugar in just a 16 oz Grande!!!

On the other hand, our Pumpkin Spice Latte offers a healthier option with only 20 calories and 0 grams sugar. This alternative provides a guilt-free indulgence without compromising on taste. 

With our Pumpkin Spice mood boost, you get the delicious taste + all the benefits without ruining your goals! 

Get on the private list to shop her FIRST, she’s LIMITED and going to go fast!!! 





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