Birth Story: An Early Surprise; Life in the NICU with Allie Dunbar 

Updated December 12, 2025 01:23PMIt’s not uncommon for yoga teachers to juggle side hustles or full-time careers that have seemingly nothing to do with yoga. Office manager. Physician....

Published December 11, 2025 02:29PMHave you ever struggled to feel warm in cold weather, even when bundled up? Maybe you’ve wondered how that’s even possible—after all, how can...

Published December 11, 2025 12:44PMIn Yoga Journal’s Archives series, we share a curated collection of articles originally published in past issues beginning in 1975. These stories offer a glimpse...

Published December 11, 2025 05:52AMIf you’re heard it once, you’ve heard it a hundred times: cultivating a strong foundation is a fundamental part of feeling supported in your...

Published December 10, 2025 01:00PMIn Yoga Journal’s Archives series, we share a curated collection of articles originally published in past issues beginning in 1975. These stories offer a glimpse...