• Contact us
  • Cookie Privacy Policy
  • Disclaimer
  • DMCA
  • Get the latest Health and Fitness News on
  • Privacy Policy
  • Terms and Conditions
Your Fitness News Today
No Result
View All Result
  • Home
  • Fitness
  • Mental Health
  • Skincare
  • Weight Loss
  • Workout
  • Nutrition
  • Yoga
  • Home
  • Fitness
  • Mental Health
  • Skincare
  • Weight Loss
  • Workout
  • Nutrition
  • Yoga
No Result
View All Result
Your Fitness News Today
No Result
View All Result

Remote work tips – The Fitnessista

August 20, 2025
in Fitness
58 4
0
Home Fitness
Share on FacebookShare on Twitter


You might also like

Easy Enchiladas with Rotisserie Chicken

The best ceviche recipe (with cooked shrimp!)

5 ways to level up your bodyweight workout 🙌

Sharing some of my top remote work tips since I’ve worked at home for so many years now. I know quite a few of you work remote, too, so please share your top producivity tips or hacks in the comments!

Hi friends! I hope that you’re doing well and enjoying the day. I have a podcast interview this morning and we have the usual homeschool/dance/basketball fun today.

Today, I wanted to chat a little bit about working from home and brainstrom some tips with you all.

OG reader friends are familiar with this story, but I started the blog when we were living in Valdosta, GA. I had just started working as a personal trainer and leaving the retail management world, and it ended up growing into something I never could have imagined. I LOVE being able to connect with all of you, and every single day, I’m so thankful for the freedom to work and earn an income from home while being able to be here for the kids.

I know that many friends out there aslo run a business from home, or work remotely. It’s kind of become the “new normal” and I love that it’s an option. Since the pandemic, the way we think about work has completely shifted: home offices replaced cubicles, video chats replaced conference rooms, and coffee shops became the new coworking hubs. And honestly? It comes with a ton of benefits: convenience, flexibility, fewer commutes, and often a better shot at real work life balance.

But here’s the truth: remote work or working from home isn’t always easy. Without the right strategies, it can feel isolating, overwhelming, or even unproductive.

Today, I wanted to share some of my favorite remote work tips that will help you live your best work life, whether you’re at home, an office, or a coffee shop.

Remote Work Tips

I think that understanding what remote work really means is key. It’s not just working in your pajamas or answering phone calls from the couch. It’s about designing systems, routines, and habits that keep you productive, connected, and fulfilled.

These tips for working remotely are meant to help you not just “get by,” but actually succeed, grow, and enjoy your work from home setup. I also wanted to include tips for my friends that work virtually for a company, because working for yourself is a different beast. (If you’d like me to do more behind-the-scenes blog posts, I’d be happy to do that, too!)

What Does Remote Work Mean?

At its core, remote work means performing your job outside of a traditional office. That might mean setting up a home office, working from a coffee shop, or even doing your job while traveling. Unlike conventional jobs, there’s no water cooler chat, no morning commute, and no boss walking past your desk every 20 minutes.

The biggest difference? Freedom and responsibility. You have more say over your working hours, your work space, and your daily rhythm, but you also need discipline and creativity to stay focused.

Remote work isn’t just a perk anymore; it’s a completely new way of structuring both work and life.

How To Make Remote Work Successful

How to Stay Productive While Working Remotely

Tip: Create a “commute ritual” (even if it’s fake)

One of the hardest parts of remote work is switching from “home mode” to “work mode.” Trick your brain with a mini ritual: walk around the block, make a special coffee, or listen to a 5-minute pump-up playlist before sitting at your desk. It signals to your brain that your working hours have begun.

Tip: Hack your work space

Skip the clutter. Add plants, a salt lamp, or even a candle to your home office setup. Research shows environment cues influence productivity- so make your space inspiring.

Bonus: no one is stopping you from hanging twinkle lights or setting up a treadmill desk. I LOVE my walking pad and use it often throughout the day.

Tip: Work in time blocks

Because it’s very easy for me to get distracted, I’ll block my time so that I’m only focused on one specific task for that time period.

How to Ask for a Raise When You Work Remotely

Tip: Collect “receipts”

It’s easy for remote contributions to go unnoticed. Keep a running document of wins: projects completed, glowing client feedback, deadlines crushed. When raise time comes, you’ll have data to back up your request (and it’s harder for a boss to say no when it’s right in front of them).

How to Build Relationships While Working Remotely

Tip: Schedule non-work phone calls

Not everything has to be about deliverables. Put “virtual coffee chats” on your calendar. These 15-minute casual calls with coworkers mimic the office water cooler and help you stay connected beyond Slack messages.

How to Communicate Effectively When Working Remotely

Tip: Embrace voice notes

I haaaaate typing anything that’s more than a few sentences. A quick voice note (via Slack, Voxer, or WhatsApp) can clear things up faster and add warmth. This way they can actually tell what you mean from the tone of your voice, instead of being confused by emojis.

How to Dress for Remote Work

Tip: Adopt the “Zoom mullet”

Business on top, cozy on the bottom. Invest in a few “power tops” (bright colors, sharp collars) that make you look polished on video calls – while your leggings or joggers stay hidden below the desk. I do this ALL the time lol.

How to Feel Connected When Working Remotely

Tip: Start a “third space” ritual

When you’re not in an office, life can feel like an endless loop of home and home…. home. Break it up by working once a week from a coffee shop or library. This creates a “third space” that keeps your brain stimulated and makes work feel fresh. I also find that I’m way more productive at a coffee shop.

How to File Taxes as a Remote Worker

Tip: Create a digital “shoebox”

Set up a cloud folder labeled “Taxes.” Every time you buy something work-related.- whether it’s a new desk chair, software, or that coffee shop Wi-Fi – drop the receipt in. Come tax season, your deductions are organized, and you won’t panic-search old emails. We use a bookeeper to track everything – I just sent them my statements each month – and it makes it so much easier.

Bonus: Protect Your Energy

Remote work makes it easy to blur boundaries. Protect your energy by setting hard “shutdown rituals” at the end of your working hours: close the laptop, light a candle, take a walk, or head straight into a workout.

Need some ideas? Check out my list of workout hacks that can help you reset between tasks.

Remote work is more than just a different setting: it’s a lifestyle shift. With the right routines, boundaries, and creative tweaks, you can design a remote work life that supports your productivity, relationships, and overall wellness.

So, tell me, friends: how many of you work from home vs. an office setting? Do you use a coworking space or coffee shop?

Please drop all of your productivity hacks here, too!

xo

Gina

 

Success! Check your email for a free 30-day meal and fitness cheat sheet



Source link

Share30Tweet19

Recommended For You

Easy Enchiladas with Rotisserie Chicken

by Your Fitness News Today Staff
March 10, 2026
0
Easy Enchiladas with Rotisserie Chicken

These easy enchiladas with rotisserie chicken are great for meal prep and are always a family favorite! Hi friends! Have you ever craved enchiladas but are intimated by...

Read more

The best ceviche recipe (with cooked shrimp!)

by Your Fitness News Today Staff
March 9, 2026
0
The best ceviche recipe (with cooked shrimp!)

Sharing a quick, easy and super delicious ceviche recipe where you actually cook the shrimp but preserve the perfect texture. This recipe is ideal for an spring or...

Read more

5 ways to level up your bodyweight workout 🙌

by Your Fitness News Today Staff
March 6, 2026
0
5 ways to level up your bodyweight workout 🙌

One of the most popular workouts we’ve ever published at Nerd Fitness is our Beginner Bodyweight Workout. (Even though Steve filmed ​the original video​ with his shorts inside...

Read more

3.6 Friday Faves – The Fitnessista

by Your Fitness News Today Staff
March 6, 2026
0
3.6 Friday Faves – The Fitnessista

Hi friends! Happy Friday! How was the week? Ours was a good one. We came back from the cruise and both kids had stomach bugs (the worst! Also...

Read more

things from lately – The Fitnessista

by Your Fitness News Today Staff
March 3, 2026
0
things from lately – The Fitnessista

Sharing a lil recap of what we’ve been up to lately. Hi friends! How are you? I hope that you’re having an amazing week so far! We’re back...

Read more
Next Post
Kids, Screens & Sanity: Tech-Wise Strategies for Modern Parents with Ash Brandin

Kids, Screens & Sanity: Tech-Wise Strategies for Modern Parents with Ash Brandin

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Browse by Category

  • Fitness
  • Mental Health
  • Nutrition
  • Skincare
  • Weight Loss
  • Workout
  • Yoga

Recent Posts

  • 5-Minute Breathing Exercise to Instantly Boost Your Energy
  • Embedding psychologists in trauma centres improves patient outcomes
  • Why Every Diet Failed You (It’s Not What You Think)
  • This Article Playlist Lets You Listen to the Latest from Yoga Journal
  • Do Pomegranates Live Up to Health Claims?

Recent Comments

No comments to show.
RSS Facebook

CATEGORIES:

Your Fitness News Today

Get the latest Health and Fitness News on YourFitnessNewsToday.com.

Wellbeing tips, weight Loss, workouts, and more...

SITE MAP

  • Contact us
  • DMCA
  • Disclaimer
  • Privacy Policy
  • Cookie Privacy Policy
  • Terms and Conditions

Copyright © 2024 Your Fitness News Today.
Your Fitness News Today is not responsible for the content of external sites.

No Result
View All Result
  • Home
  • Fitness
  • Mental Health
  • Skincare
  • Weight Loss
  • Workout
  • Nutrition
  • Yoga

Copyright © 2024 Your Fitness News Today.
Your Fitness News Today is not responsible for the content of external sites.

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In