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What I Learned As An Ultra-Endurance Athlete

December 2, 2025
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What I Learned As An Ultra-Endurance Athlete: Summary

This episode of the Health Detective Podcast, What I Learned As an Ultra-Endurance Athlete, hosted by Evan Transue, features an interview with Lisa Tamati, a globally recognized expert in longevity and health optimization. Lisa shares her remarkable journey from being an ultra-endurance athlete competing in the world’s toughest races to becoming a trailblazing educator and a serial entrepreneur. 

She describes how she overcame her genetic predisposition to health issues through sheer mental grit and resilience, and how this mindset translated into her career shift towards health advocacy. A significant portion of the conversation is dedicated to Lisa’s personal battle to save her mother’s life after she suffered a massive aneurysm. Despite being told by doctors that her mother would never recover, Lisa utilized hyperbaric oxygen therapy, genetics, functional neurology, and a strict health regimen to restore her mother’s health. The story extends to her mother’s later fight with aggressive brain cancer, where Lisa worked with over 15 doctors and applied metabolic approaches to ultimately achieve remission. 

Lisa emphasizes the importance of advocating within the medical system, the role of genetics in personalized healthcare, and the incredible advancements in longevity science. She also discusses her biotech venture, Aevum Labs, which develops innovative solutions for aging and immune health. Throughout the episode, Lisa’s relentless determination and comprehensive approach to health optimization serve as an inspiration, showcasing the power of never giving up and the potential of modern science in achieving remarkable health outcomes.

What I Learned As An Ultra-Endurance Athlete: Topics

00:00 Welcome to the Health Detective Podcast

01:00 Introducing Lisa Tamati: Longevity and Health Optimization Expert

03:28 Lisa’s Ultra Endurance Journey

07:01 The Impact of Extreme Endurance on Health

13:47 The Power of Genetics in Health and Performance

16:53 A Mother’s Fight: Overcoming a Massive Aneurysm

30:51 A Mother’s Miraculous Recovery

31:49 The Second Battle: Brain Cancer

32:50 A Relentless Fight Against Cancer

37:45 The Power of Mindset and Tough Love

43:49 Advocating in the Medical System

49:05 Innovations in Health and Longevity

55:32 Final Thoughts and Resources

Where to Find Lisa Tamati

What I Learned As An Ultra-Endurance Athlete, ATHLETE, ULTRA-ENDURANCE ATHLETE, LISA TAMATI, RUNNER, EXERCISE, EDUCATION, HEALTH, HEALTHY, HEALTH TIPS, VO2 MAX, GENETICS, ANEURYSM, HEALING, FIGHT, SPEAK UP, ADVOCATE, AEVUM LABS, HYPERBARIC OXYGEN, FDN, FDNTRAINING, HEALTH DETECTIVE PODCAST, DETECTIVE EV, EVAN TRANSUE, HEALTH COACH, LABS

Go to our Health Detective Podcasts for more informational and functional health-oriented podcasts like this one.

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