Mediterranean Meatball and Farro Bowls with Smoky Hummus Sauce
In the course of the blustery winter months, it’s all the time good to serve salads with a warming component. Right here, oven-roasted plant-based meatballs, tender farro, and oh-so-sweet sautéed tomatoes give this meal in a bowl star energy. It’s a household meal that’s wholesome, vibrant, and satisfying. As an alternative of farro, you should use your favorite cooked grain, comparable to quinoa. Or depart the entire grains out altogether and serve with toasted pita bread. It’s additionally attainable to make meatballs with floor beef, pork, or rooster.
Elevate a toast
So as to add extra flavour to your salad grains, you’ll be able to toast them first. Merely warmth 2 tsp (10 mL) oil in heavy-bottomed saucepan and add farro grains. Warmth, stirring just a few instances, till grains darken just a few shades and odor a bit like toasted nuts.