It’s protected to say that there’s hardly anybody who doesn’t love pancakes. If there’s somebody on this universe, it’s most likely as a result of they haven’t but tried this mouth-watering protein pancake.
Sure, you learn that proper. This pancake packs the next protein punch, takes just some minutes to make, and even essentially the most culinary-challenged amongst us can whip it up.
Elements:
2 tablespoons of floor oats1 scoop of whey protein, you’ll be able to select a taste of your alternative. 1 complete egg2 egg whites1/2 banana (60g)A pinch of salt
Preparation Course of
Merely place all of the substances right into a blender and mix them collectively. Pour the ensuing easy paste-like substance onto a non-stick frying pan which is pre-greased with just a little coconut oil utilizing a ladle, and prepare dinner till golden brown! Get pleasure from your meal!
Fast and Wholesome Protein Pancake Diet Per Serving
Power 415 kcalProtein 40 gCarbohydrate 41 gFat 9 gFiber 5 g
You’ll be able to taste and garnish this fast, scrumptious, and wholesome pancake in line with your personal style and creativeness. You’ll be able to prime them with calorie-free Strawberry or Pancake syrup, slice up some strawberries, add a number of raspberries or blueberries.
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