So you’re interested in eating only plants, eh? Well, you’ve come to the right place to learn all about it....

"], "filter": { "nextExceptions": "img, blockquote, div", "nextContainsExceptions": "img, blockquote, a.btn, a.o-button"} }"> Heading out the door? Read this article...

With summertime right around the corner, you have probably been doing some form of cardio in preparation for pool season. ...

This entry was posted on Feb 4, 2025 by Shauna Flash. Chances are, if you’re reading this article, you already...

Navigation First Time Breastfeeding After Birth Let’s start with breastfeeding for the first time after birth. Some people recommend delaying...

We all know that the social conditions that people live in have a major effect on their mental health. This...

If the nitrites in foods like ham and bacon cause lung damage, what about “uncured” meat with “no nitrites added”?...

This entry was posted on Feb 12, 2025 by Charlotte Bell. Supta Baddhakonasana (Reclining Bound Angle Pose) is most often...

Let me share a story. Last year, I had my first ever laser skin treatment (the Moxi laser). At the...

At the age of 56, Corky Stanton was unhappy with his weight and its complications. “I was 310 lbs. I...