This entry was posted on Apr 16, 2025 by Charlotte Bell. A strong core is essential to so many aspects...

Many times, I hear my prenatal students express feeling disconnected from their care provider or uneasy about hospital policies. However,...

Today, we’re diving into one of my favorite types of conversations- a community birth story. What makes this episode extra...

"], "filter": { "nextExceptions": "img, blockquote, div", "nextContainsExceptions": "img, blockquote, a.btn, a.o-button"} }"> Heading out the door? Read this article...

Staying hydrated is essential for meeting your goals + your overall health! But, as I'm sure you know...sometimes drinking plain...

Over the past decade there has been huge interest in the role of the microbiome-gut-brain axis in brain function and...

After indulging on vacay, it's common to feel bloated and uncomfortable. But, we know how much that feeling sucks, so...

In this episode, Tina sits down with Diane Ducarme, founder and CEO of Migraine Heroes, to unpack the complex and...

"], "filter": { "nextExceptions": "img, blockquote, div", "nextContainsExceptions": "img, blockquote, a.btn, a.o-button"} }"> Heading out the door? Read this article...

Why are doctors killing or stroking out thousands of people a year for nothing? How do doctors even convince patients...