Ep277: How Jami Repaired Her Metabolism & Finally Saw Results with Fit + Fueled
In this episode of the Fit + Fueled Life podcast, Tina welcomes Jamie Poore, a Fit + Fueled alumna, to...
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The ancient sage Patanjali revealed in his yoga sutras how we can still the thoughts in the mind. His formula...
Defining Yoga | Hugger Mugger Yoga Products
This entry was posted on Mar 5, 2025 by Charlotte Bell. What is yoga? Good question. And you’re not likely...
Functional Lab Testing for Health Coaches: A Complete Guide
No Medical License? No Problem!Hey there, friends!If you’ve ever felt stuck with vague symptoms—fatigue, insomnia, unexplained weight gain—but found that...
Empowering Women Entrepreneurs – MYXCAPE
Highlights from the Ladies in the Boardroom One-Day MasterclassDouala, Cameroon, January 25, 2025 On January 25, 2025, over 150...
3 Big Mistakes Yoga Teachers Make with Pregnant Students!
Navigation Mistake #1: Cuing “Drop Your Belly” in Cat/Cow Cat/Cow is a staple in many yoga classes, but when teaching...
Strongest Pre-Workout: The Best High-Stim Picks of 2025
We receive free products and receive commissions through our links. See disclosures page.Whether you’re starting your fitness journey or you’re...
Atha Yoga Anushasanam • Yoga Basics
The phrase “be here now” is encapsulated in the opening aphorism of Patanjali’s Yoga Sutras: “Atha yoga anushasanam.” The word...
Is Dementia on the downturn? A review of global studies
Over 55 million people are living with dementia across the globe (WHO, 2023). Depending on the subtype of dementia, people...
How to maintain MOMENTUM over the holidays – Old School Gym
Season’s Greetings! With the holidays right around the corner it can be a tricky time to navigate for coaches...
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