What If February Was All About Loving Your Body?
The beginning of the year often brings a wave of new goals, resets, and promises to “fix” everything—especially our bodies....
The beginning of the year often brings a wave of new goals, resets, and promises to “fix” everything—especially our bodies....
Published February 5, 2026 03:01PMSri Nisargadatta Maharaj was “born” in Bombay as Maruti Shivrampani Kampli, in March, 1897. His birthday...
Common drugs, foods, and beverages can disrupt the integrity of our intestinal barrier, causing a leaky gut. Intestinal permeability, the...
Because life shouldn't be a pain in the neck. (Photo: Fizkes | Getty Images)Updated February 5, 2026 09:51AMModern life is...
https://www.youtube.com/watch?v=_jwFeR9WCG0 Adjusted Reality: Summary In this episode, Adjusted Reality, of the Health Detective Podcast by Functional Diagnostic Nutrition, host Evan Transue interviews...
They were surprisingly hard to find, but we'll never stop looking. (Photo: Calin Van Paris/Canva)Published February 5, 2026 05:55AMRemaining present...
Let’s be clear: this is not a “delete Instagram and move to the woods” article. Your phone is useful. Delightful,...
If you have ever caught yourself double-checking (or even triple-checking) whether you locked the front door or unplugged your hair...
With chronic disease showing no signs of slowing down, the dietary guidelines were changed to focus on promoting the consumption...
It was liberating—and more than a little scary. (Photo: Karolina Grabowska | Pexels)Published February 4, 2026 12:05PMYoga books? I gave...
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Copyright © 2024 Your Fitness News Today.
Your Fitness News Today is not responsible for the content of external sites.