I Moved—And Got Rid of Every Yoga Book I Ever Owned
It was liberating—and more than a little scary. (Photo: Karolina Grabowska | Pexels)Published February 4, 2026 12:05PMYoga books? I gave...
Headstand Is All About Balance. Here’s How to Approach It Safely.
Published February 4, 2026 01:27PMYoga Journal’s archives series is a curated collection of articles originally published in past issues beginning...
5 Yoga Poses to Help Deal With Your Anxiety (and the Research to Prove It)
Published February 4, 2026 12:46PMYou know what it’s like when you’re experiencing anxiety. Your body is here in the present,...
Breastfeeding, Explained: What Parents Really Need to Know with Dr Leigh Campbell
Today we’re talking about breastfeeding—a topic I know will be supportive for so many of you. What I love about...
targeting the right patients matters
If you’ve ever sat in a conference on inflammation and depression, you’ll recognise the scene: a researcher presents another trial...
How to Quiet Your Mind, According to Yoga
Published February 3, 2026 12:05PMYoga Journal’s archives series is a curated collection of articles originally published in past issues beginning...
Keeping Better Score of Your Diet
How can you get a perfect diet score? How do you rate the quality of people’s diets? Well, “what could...
Yin Yoga for a Full-Body Stretch
Published February 3, 2026 05:55AMLet’s be honest: you likely spend hours of your day slightly hunched. All that sitting, slouching,...
Can we reliably measure autistic burnout in adults?
Most people are pretty familiar with the feeling of being burnt out. In recent decades in both clinical practice and...
Faith, Fitness, and the Fight for Your Health
https://www.youtube.com/watch?v=-Dg7fcbwmd8 Faith, Fitness, and the Fight for Your Health: Summary In episode, Faith, Fitness, and the Fight for Your Health, host...
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