My Top 10 Mindful DBT Exercises & Skills
In this guide, I’m going to share my favorite mindfulness exercises from DBT (Dialectical Behavioral Therapy).DBT...
Meditating Does THIS To Your Brain
Have you ever said these things before? I can’t sit still long enough to meditate I’ve...
Why You’re Not a Meditation Failure
Have you ever said these things before? I can’t sit still long enough to meditate I’ve...
Can Meditation Improve Logical Reasoning?
The practice of sitting down and quieting the mind has been portrayed as the solution for...
Why Manifesting Doesn’t Work For You
I know why your manifesting isn’t working.Have you been trying to manifest things? Perhaps you’re trying...
Meditation VS Dissociation: We Investigate The Link
Your meditation practice could be causing dissociation, but meditation can also help cure it. If that...
6 Buddhist Mantras (Or Prayers) You Can Practice Today
Category: Buddhist Path | Recent Meditation Posts Buddhist mantra practice purifies our energy, keeps the mind...
Finding Your Way Back to Wholeness – COME MEDITATE IN CONNECTICUT
Posted on August 22, 2024 by Come Meditate Leave a Comment Do you ever feel like...
Why Mindfulness and Meditating are NOT The Same Thing
When people first come to me to learn how to meditate, the most common objection I...
Try Our New Facial Relaxation Meditation Exercise
One of the quickest and easiest ways to calm your mood is with facial relaxation exercises....
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