Research has long established a bidirectional relationship between sleep and mental health, where poor sleep can...
At least 1 in 8 people suffer from a mental disorder worldwide (WHO, 2022). Depression and...
Suicide remains a critical global public health issue, significantly contributing to disability and mortality worldwide. Each...
Trevor’s buddy wouldn’t let it go: Wellbutrin XL and therapy big-time eased his depression. So a...
Imagine feeling overwhelmed in a world not built for you. For many autistic individuals, this is...
Preventing depressive relapse is a major goal in the management of bipolar disorder. It has been...
Exercise-based interventions, potentially serving as either alternative treatments for depression or alongside medication and/or therapy, are...
Rumination, also known as repetitive thought, is prolonged and recurrent negative thinking about feelings and upsetting...
Many Mental Elves have blogged about cannabis and psychosis in the past. For example, we know...
In October 2023, the World Health Organization (WHO) stated that approximately 14% of older adults live...
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Copyright © 2024 Your Fitness News Today.
Your Fitness News Today is not responsible for the content of external sites.