Fix Your Sleep Within 30 Days
https://www.youtube.com/watch?v=TjXiEiR-JTw Fix Your Sleep Within 30 Days: Summary In Fix Your Sleep Within 30 Days, hosted by...
Celebrating Native American Heritage Month with Chef Lois Ellen Frank, Ph.D.
In honor of National American Heritage Month, we are thrilled to share Chef Lois Ellen Frank’s...
Plant-Based Hospital Menus
The American Medical Association passed a resolution encouraging hospitals to offer healthy plant-based food options. “Globally,...
The Truth About Toxins’ Impact on Our Health
https://www.youtube.com/watch?v=TSU7xNG3QPA The Truth About Toxins’ Impact on Our Health: Summary In The Truth About Toxins’ Impact on...
From Stage to Health Coaching: Public Speaking Skills
https://www.youtube.com/watch?v=Z4C6r4Usyj4 From Stage to Health Coaching: Summary Debra, an actor and health coach, discusses her personal...
Weight Loss Trends Over the Holidays: What’s Normal, What’s Not
As we approach the holiday season, the combination of more social gatherings, festive meals, and disrupted...
3-MCPD in Refined Cooking Oils
There is another reason to avoid palm oil and question the authenticity of extra-virgin olive oil....
The Ultimate Winter Cold Hack: Vitamin C 101
Why Vitamin C Is That Girl in Winter Less sun, more indoor time, and the return...
Are Berberine and Fiber the Ultimate GLP-1 Powerhouse Pairing?
There’s no one secret weapon to weight management (no, not even Ozempic). The truth is that...
Celebrating Veterans Day with Ronnie Penn
We had the pleasure of talking with Ronnie Penn about his military service, his work as...
Get the latest Health and Fitness News on YourFitnessNewsToday.com.
Wellbeing tips, weight Loss, workouts, and more...