What is a Vaginal Ulcer? What you Need to Know
Let’s face it—talking about vaginal health can be a difficult topic to discuss with anyone, even...
GLP-1 Boosting Smoothie Recipes We’re Sipping for Weight Loss
When it comes to regulating blood sugar levels, it’s not just about cutting our sugar intake—it’s...
Eating with Hypothyroidism and Hyperthyroidism
Is the apparent protection of plant-based diets for thyroid health due to the exclusion of animal...
How Loneliness Can Harm Your Metabolism
According to recent surveys, 33% of adults report experiencing feelings of loneliness at least once per...
Natural GLP-1 Hacks for Summer Vacation
Heading out for summer vacay? Naturally, there are some things you’ll want to pack—including your fave...
A Healthy, Natural Source of Iodine?
How much nori, dulse, or arame approximates the recommended daily allowance for iodine? Dairy milk supplies...
The Ultimate Travel Hack List for Weight Management and Bloating
Worried about the summer vacation lineup throwing your health and wellness goals off track? If your...
Vegans and Iodine Deficiency Risk
Most plant-based milks are not fortified with iodine. “Adequate dietary iodine is required for normal thyroid...
Escape Your Cravings with HUM’s Latest GLP-1 Booster
It’s gone viral, sold out multiple times, and doubles your GLP-1 in one use. Now it...
What About Elderberry, Echinacea, and Cranberries for Colds and the Flu?
How effective are flu shots, elderberries, echinacea, and cranberries? The U.S. Centers for Disease Control and...
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