Which Functional Labs Should You Order? A Comprehensive Guide for Holistic Practitioners
The Power of “Test, Don’t Guess”Holistic health coaches and practitioners often grapple with a common dilemma—clients...
Non-Bloating Foods In-Season This April
Let’s be real—bloating happens to the best of us. Whether it’s after a heavy meal, a...
Your Key to Body Image Freedom
I was 13 when I went on my first diet. I had been struggling with my...
What About Millet and Diabetes?
What were the remarkable results of a crossover study randomizing hundreds of people with diabetes to...
Ayurvedic Wisdom: Conquering Inflammation from Within
https://www.youtube.com/watch?v=OzVtmi-Kjuk Ayurvedic Wisdom: SummaryDr. Shivani Gupta, an expert Ayurvedic practitioner, integrates Eastern and Western practices to...
Choosing the Best Non-Toxic Cookware for Your Kitchen
You worry about what foods you’re eating, you research, you read labels, you stay up-to-date on...
Hangover Remedies Worth a Nutritious Try
From liver-loving herbs to B vitamins and electrolytes, here’s what to take before and after drinking...
The real way to boost testosterone naturally
Reviewed by Denise Asafu-Adjei, M.D., MPH A few years back, PN co-founder John Berardi, PhD, posted...
Celebrating Food, Activism, and Black History Month with Jenné Claiborne
We had the pleasure of talking with Jenné Claiborne about her work, food, Black History Month,...
Astaxanthin: How One Nutrient Can Support Your Brain, Heart, Vision, and Skin
“Eating the rainbow” is more than just a trend to get Instagram-worthy photos at every meal....
Get the latest Health and Fitness News on YourFitnessNewsToday.com.
Wellbeing tips, weight Loss, workouts, and more...