Want More Energy? Try This Supplement and Nutrition Routine
Beat the slump with these simple expert-based tweaks to your daily diet. Call it what you...
High Fiber Diet? All About Fibermaxxing
Fiber has officially entered the chat and is competing with protein for the spotlight. A growing...
Taking Advantage of Sensory-Specific Satiety
How can we use sensory-specific satiety to our advantage? When we eat the same foods over...
Candida Parasites & Burnout? Labs Revealed About My Health
https://www.youtube.com/watch?v=N8c300wbpvQ Candida, Parasites & Burnout: Summary In this episode of the Health Detective Podcast, host Evan...
Biological age tests: Should you get one?
If you’ve heard of billionaire Bryan Johnson, you’ve likely encountered the phrase “bio age testing.” Johnson,...
Dietary Diversity and Overeating
Big Food uses our hard-wired drive for dietary diversity against us. How did we evolve to...
Hijacking Our Appetites
I debunk the myth of protein as the most satiating macronutrient. The importance of satiety is...
Thermography Revealing Truth for Silent Health Signals
https://www.youtube.com/watch?v=iYemBxWexYg Thermography: Summary In Thermography Could Reveal the Truth for Silent Health Signals, Rebekah Lund, the founder of...
Unknown Infertility, Career Burnout, and the Diagnosis No One Gav
https://www.youtube.com/watch?v=lY9u1ma0mcw Unknown Infertility: Summary In this Unknown Infertility episode of the Health Detective Podcast, host Evan Transue interviews...
Lose 200 Lbs Without Feeling Hungry
I dive into one of the most fascinating series of studies I’ve ever come across. Anyone...
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