Why Mindful Eating Is Paramount for Weight Management
In a world of fad diets, calorie-counting apps, and weight loss drugs, one approach stands out...
Eat the Bread! Starch Resistance: Why Freezing Your Bread Helps
Eat the bread. Here’s why… Bread often gets a bad rap, blamed for blood sugar spikes,...
FDN Conference In San Diego!
https://www.youtube.com/watch?v=ZeCto0tFANI FDN Conference In San Diego: Summary The Health Detective Podcast by FDN announced the second...
Exhausted, Foggy, Gaining Weight? It’s Not Laziness, It’s Leptin
https://www.youtube.com/watch?v=m7AhudPSNvM It’s Not Laziness, It’s Leptin: Summary It’s Not Laziness, It’s Leptin features Josh Saint, an...
Pre-Wedding Detox for the Ultimate Summer Glow
Who’s ready to look and feel their best this summer? I know I am. The wedding...
Boosting BDNF Levels in Our Brain to Treat Depression
We can raise BDNF levels in our brain by fasting and exercising, as well as by...
This Lawyer Just Blew the Lid Off Your Grocery Store
https://www.youtube.com/watch?v=aPaxv_i8mlI Blew the Lid Off Your Grocery Store: Summary In this episode of the Health Detective...
Doing Everything ‘Right’ but Still Gaining Weight & Totally Burnt Out
https://www.youtube.com/watch?v=iamfUbSK8N0 Doing Everything ‘Right’ but Still Gaining Weight: Summary In Doing Everything ‘Right’ but Still Gaining Weight...
The Acne Wasn’t the Problem. It Was the Clue.
https://www.youtube.com/watch?v=K43cr358tzA Acne Wasn’t the Problem: Summary “Acne Wasn’t the Problem” focuses on interviewing Sachi Sarin, an FDN...
Quicksilver w/ Matt Reddy, ND
https://www.youtube.com/watch?v=5PS7LS9de0c The Detox Doctor’s Secret Weapon: Summary In The Detox Doctor’s Secret Weapon, Detective Ev interviews...
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