GLP-1-Forward Dinner Recipes That Won’t Break the Bank
Looking to incorporate GLP-1 foods into your diet but don’t know where to start? We’re breaking...
Dietary Components That May Cause Cancer to Metastasize
Palmitic acid, a saturated fat concentrated in meat and dairy, can boost the metastatic potential of...
7 GLP-1 Boosting, Bloat-Free Snacks for On-the-Go Gals
There’s just something about snacking during the summer. It’s fun, flavorful, and often light and refreshing!...
Does Black Cumin Seed (Nigella Sativa) Help with Weight Loss?
For three cents a day, black cumin may improve our cholesterol and triglyceride levels, blood pressure,...
Microdosing Weight Loss Drugs is on the Rise, but Is It Safe?
Weight loss drugs like Ozempic and Wegovy have become household names over the last few years...
Should We Drink Kombucha
What are the risks versus benefits of drinking kombucha? Is Kombucha Tea Good for You? is...
5 Key Nutrients for Those on Weight Loss Medications
On weight loss medication? You may want to consider supplementing for optimal health. Here’s why. GLP-1...
The Connection Between GLP-1 and Easing PCOS Symptoms
Glucagon-like peptide-1 (aka, GLP-1) is a natural hormone produced in the gut and is key to...
Why Most Health Practitioners are still Guessing
Expert insights from Elizabeth Gaines,How one conservationist’s frustration with “perfectly healthy” people dropping dead led to...
How to Prevent and Deal With Bacterial Vaginosis
For decades, bacterial vaginosis (BV) has been classified squarely as a “women’s health issue.” Affecting nearly...
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