Best Foods for pH Balance: Your Summer Guide to “Down There”
Want a healthy vagina this summer? It’s not just about quickly changing out of your wet...
Foods That Disrupt Our Microbiome
Eating a diet filled with animal products can disrupt our microbiome faster than taking an antibiotic....
Hormonal Acne 101: Chasteberry Benefits for Skin
If hormonal breakouts have been crashing your clear-skin party, it’s time to get acquainted with nature’s...
Menopause stealing your light
https://www.youtube.com/watch?v=R5HvCx5UhjkMenopause stealing your light: SummaryIn this episode, Evan introduces Kimberly Rose, a Functional Diagnostic Nutrition practitioner...
What Makes Nutrition Therapy Institute Stand Out Among Schools
The demand for holistic nutrition therapists is growing, and to be ready to fulfill this demand,...
The Definitive Guide to Interpreting Functional Lab Tests: Beyond Normal to Optimal Health
Expert insights from Elizabeth Gaines, Director of Education at Functional Diagnostic Nutrition (FDN)The Power of Functional...
Foods for Seasonal Allergies to Help Relieve Symptoms
Is a high pollen count your worst nightmare? Do you dread outdoor picnics and events because...
Cooking Oils, Yay or Nay? We Break It All Down
We’ve all been there – staring at the grocery store shelf with fifteen different cooking oils,...
Skincare as You Age Infographic
When I dove into the scientific research for my book How Not to Age, I uncovered...
Hair Health Tips to Get Healthier, Fuller Strands
Good hair days aren’t just worth hoping for; it’s worth making an extra bit of effort...
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