Is Sorghum a Healthy Grain?
How does sorghum compare with other grains in terms of protein, antioxidants, and micronutrients? And the...
Why Is Sorghum One of My New Favorite Grains?
Learn why sorghum is one of my favorite new grains. “Despite playing a significant role in...
Top 3 Healthy Energy Drinks, According to a Dietitian
Energy drinks are a go-to for many of us, with over 30% of adults consuming them...
What Are the Environmental Impacts of Plant-Based Meats?
Environmental assessments of 50 different plant-based meats show them to be vastly more sustainable than animal-based...
FDNs First Supplement – LIVE Q&A
https://www.youtube.com/watch?v=YmX-GhwLMPw FDNs First Supplement – LIVE Q&A: SummaryIn this podcast, Evan brings together Reed Davis and...
The Best Supplements for a Gut-Friendly Cheat Day
Let’s be real—sometimes, you just need a cheat day. Whether it’s an indulgent brunch, a pizza-and-wine...
Building a Referral Network: 6 Mistakes to Avoid
Everyone needs a team. As a health coach, you can become an expert in multiple areas:...
How Healthy Are the Impossible Burger and Beyond Meat vs. Beef?
What happens when you compare the trans fats, saturated fat, sodium, and cholesterol levels in plant-based...
10 Unsettling Food Facts You’ll Regret Reading
There’s plenty of food out there that folks find disgusting or off-putting, especially if it’s something...
Which Functional Labs Should You Order? A Comprehensive Guide for Holistic Practitioners
The Power of “Test, Don’t Guess”Holistic health coaches and practitioners often grapple with a common dilemma—clients...
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