The Benefits of Bilberries and What They Are
There’s no way around it: Berries are good for you. So good, in fact, that their...
How Much Can I Earn as an Holistic FDN Practitioner?
As a functional health professional, establishing a profitable practice is as much about pricing and packaging...
How to Choose the Right Dietary Supplement Without Confusion
There are so many different types of dietary supplements out there that it can be hard...
GLP-1 and Muscle Loss: Facts Plus, How to Stay Healthy
GLP-1 agonists are touted as a miracle drug of our generation, and approximately 12 percent of...
3 Common Ones, Plus Their Solutions
“I work with coaches and other people who know too much.” Kate Solovieva is a former...
Plant-Based Meats and Puberty, Obesity, and Fracture Risk
What are the effects of plant-based meats on premature puberty, childhood obesity, and hip fracture risk?...
What 100 Calories of Different Nuts Looks Like
A handful of nuts is one of the healthiest and most convenient grab-and go snacks. They...
How to (Responsibly) Support Cancer Patients as a Holistic Practitioner
https://www.youtube.com/watch?v=c6fGsBWyZQs Support Cancer Patients as a Holistic Practitioner: SummaryIn this podcast, Heather Cooan discusses her journey...
The Best Supplements to Ease Bloating and Balance Weight
Bloating can feel like the ultimate body confidence crusher—one minute, your stomach feels flat, and the...
Managing Mental and Emotional Health
Reviewed by Brian St. Pierre, MS, RD and Helen Kollias, PhD It’s like my thoughts were...
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