An Ideal BMI
Is there a unisex chart for optimal weight based on height? We seem to have become...
Is Facial Acupuncture the New Botox?
As more people seek out beauty treatments that align with a natural, holistic lifestyle, facial acupuncture...
Why Aren’t Angioplasty Heart Stents More Effective?
Most heart attacks are caused by nonobstructive plaques that infiltrate the entire coronary artery tree. There...
An Ideal Waist Size
The book Dieting Makes You Fat was published originally in the 1980s and then repeatedly republished....
A Complete Guide to Hormones and How to Balance Them
Ever wonder why you’re suddenly starving an hour after eating? Or why your energy may experience...
Preorder The How Not to Age Cookbook
I’m thrilled to announce that pre-orders are now open for The How Not to Age Cookbook,...
Forest Bathing to Boost Anticancer Immunity
Natural killer cells are one of the ways our body fights off cancer, and visiting a...
The Effectiveness of Angioplasty and Heart Stent Procedures
There are demonstrably no benefits to the hundreds of thousands of angioplasty and stent procedures performed...
What is Perimenopause? We Dive In and Explain!
Perimenopause can be a frustrating and confusing phase of a woman’s transitional health. One day, you’re...
How Is Natural Killer Cell Function Boosted by Forest Bathing?
Can the aroma of wood essential oils replicate the immune-boosting effects of walking in a forest?...
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