How Depression Leads to Weight Gain
Depression is more than just feeling sad all the time. It is a serious mental health...
I gained 200 lbs following ‘expert’ advice
Every Monday morning, Jon Gabriel stepped on the scale with hope.Every Friday night, he was face-down...
How Medication-Assisted Weight Loss Works: Benefits and Risks
Medication-assisted weight loss simply means using prescription medicines to lose weight. These medicines are especially beneficial...
![Ep297: Understanding Hormonal Hair Loss in Women with Faraz Khan [Replay]](https://carrotsncake.com/wp-content/uploads/2025/07/MG_2690-1-2.jpg "Ep297: Understanding Hormonal Hair Loss in Women with Faraz Khan [Replay]")
Ep297: Understanding Hormonal Hair Loss in Women with Faraz Khan [Replay]
In this episode, Tina talks with Faraz Khan about female hair loss. In particular, he shares...
![Ep296: Clearing Up Cholesterol Confusion in Perimenopause with Ashley Reaver, RD [Replay]](https://carrotsncake.com/wp-content/uploads/2022/11/What-to-eat-to-balance-your-hormones-768x509.jpg "Ep296: Clearing Up Cholesterol Confusion in Perimenopause with Ashley Reaver, RD [Replay]")
Ep296: Clearing Up Cholesterol Confusion in Perimenopause with Ashley Reaver, RD [Replay]
In this episode, Tina sits down with Ashley Reaver, RD to debunk some common misconceptions about...
A Game Changer for Obesity Treatment
When it comes to weight loss, let’s admit it, we all want quick results. Staying on...
Ep295: 4 Things I Wish I New About Ulcerative Colitis [Replay]
In this episode, Tina shares four key insights she wishes she knew when first diagnosed with...
Do Weight Loss Services Work? What to Know
In a world constantly buzzing with crash diets, trendy workouts, and miracle pills that promise overnight...
Somatic Exercises for Natural Weight Loss
Exercise should be a part of your daily routine. It is important for weight loss and...
![Ep294: Should Women Take Creatine? [Replay]](https://carrotsncake.com/wp-content/uploads/2025/07/021-768x1152.jpg "Ep294: Should Women Take Creatine? [Replay]")
Ep294: Should Women Take Creatine? [Replay]
In this episode, Tina shares her personal experience with creatine and discusses its benefits in terms...
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