Yin Yoga for Lower Back
Lower back pain is a common issue. Yin yoga can help. (Photo: Calin Van Paris/Canva)Published December...
What the Full Moon in Gemini This December Means for You
Published December 2, 2025 09:15AMThe final full Moon of 2025 brings Gemini’s quicksilver energy to help...
5 Best YouTube Yoga for Strength Practices to Do at Home
Turn off your brain and turn on your muscles. (Photo: Antoni Shkraba Studio | Pexels)Published December...
Thinking About Giving Back? Consider These Yoga Nonprofits.
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3 Shoulder-Strengthening Exercises You Can Do At Home
No special equipment required. (Photo: Yoga With Kassandra)Published December 1, 2025 07:07AMThe hardest thing that I...
How to Cope With Loneliness When You’ve Tried Everything Else
Published November 30, 2025 05:54AMIn Yoga Journal’s Archives series, we share a curated collection of articles originally...
How to Find Your Balance in Warrior 3
Published November 30, 2025 04:30AMIn Yoga Journal’s Archives series, we share a curated collection of articles originally...
Weekly Horoscope, November 30-December 6, 2025: Finding You
Published November 29, 2025 04:04AMIt’s a soulful week. The movement of Venus into Sagittarius, the illumination...
This Smart Yoga Mat is the Only High-Tech Option on the Market
Published November 28, 2025 09:56AMA decade ago, it seemed as though the high-tech smart yoga mat...
This Is How to Make Chair Pose Easier. Seriously.
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